Nutri-Score D
Lait de coco
Real Thai
- Barcode
- 8858135002879
- Menge
- 200ml
185 kcal
Energie / 100 g
1,6 g
Eiweiß / 100 g
2 g
Kohlenhydrate / 100 g
19 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 185 kcal / 764 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 1,6 g |
| Kohlenhydrate | 2 g |
| Fett | 19 g |
| Zucker | 2 g |
| Ballaststoffe | 7,65 g |
| Alkohol | 0 g |
| Stärke | 0 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 17 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 20 mg |
| Salz | 0,05 g |
| Calcium | 12,97 mg |
| Eisen | 2,07 mg |
| Kalium | 303 mg |
| Magnesium | 27,35 mg |
| Zink | 0,94 mg |
| Phosphor | 96,05 mg |
| Mangan | 1,28 mg |
| Kupfer | 0,38 mg |
| Selen | 8,58 µg |
| Jod | 1,02 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 2,81 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0,2 mg |
| Vitamin B1 (Thiamin) | 0,06 mg |
| Vitamin B2 (Riboflavin) | 0,02 mg |
| Vitamin B6 | 0,05 mg |
| Vitamin B9 (Folat) | 22,1 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0,46 mg |
| Pantothensäure (B5) | 0,26 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
coconut extract (85%), water,
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KI-Analyse
Coconut milk made from coconut extract (85%) and water. Per 100 ml: 185 kcal, 19 g fat (17 g saturated), 2 g sugars and 7.65 g fibre.
Good points
- Low sugar (2 g per 100 ml)
- Very low salt (0.05 g per 100 ml)
- High fibre (7.7 g per 100 ml)
- High in potassium (302.7 mg per 100 ml)
- Source of iron (2.1 mg per 100 ml)
- Source of folate (22.1 µg per 100 ml)
- Source of zinc (0.94 mg per 100 ml)
Watch out
- High in fat (19 g per 100 ml)
- High in saturated fat (17 g per 100 ml)
Allergens
Not stated on the label data — check the package.
Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients
Processing: Unprocessed or minimally processed (NOVA 1)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL