12 Cereais e sementes
Hacendado
- Barcode
- 8480000835475
- Menge
- 680 g
- Portion
- 43 g
Português
259 kcal
Energie / 100 g
11 g
Eiweiß / 100 g
38 g
Kohlenhydrate / 100 g
5,7 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 259 kcal / 1094 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 11 g |
| Kohlenhydrate | 38 g |
| Fett | 5,7 g |
| Zucker | 3,7 g |
| Ballaststoffe | 6,2 g |
| Alkohol | 0 g |
| Stärke | 34,92 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 0,9 g |
| Cholesterin | 0,04 mg |
| Mineralstoffe | |
| Natrium | 433 mg |
| Salz | 1,18 g |
| Calcium | 34,72 mg |
| Eisen | 1,93 mg |
| Kalium | 382 mg |
| Magnesium | 72,48 mg |
| Zink | 2,2 mg |
| Phosphor | 272 mg |
| Mangan | 1,41 mg |
| Kupfer | 0,26 mg |
| Selen | 7,32 µg |
| Jod | 10,6 µg |
| Vitamine | |
| Vitamin A | 4,1 IU |
| Vitamin C | 0,22 mg |
| Vitamin D | 3,47 IU |
| Vitamin E | 2,87 mg |
| Vitamin B1 (Thiamin) | 1,58 mg |
| Vitamin B2 (Riboflavin) | 0,13 mg |
| Vitamin B6 | 0,22 mg |
| Vitamin B9 (Folat) | 106 µg |
| Vitamin B12 | 0,04 µg |
| Niacin (B3) | 2,48 mg |
| Pantothensäure (B5) | 0,89 mg |
| Sonstiges | |
| Zugesetzter Zucker | 3,15 g |
Zutaten
Farinha integral de trigo (glúten) (29%), água, farinha de trigo (glúten) (16%), levedura, sementes de girassol (3,8%), trigo partido 1 (glúten) (2,9%), farinha de milho (2,6%), centeio partido (glúten) (2,6%), óleo de girassol (1,5%), sêmola de milho (1,3%), açúcar, glúten de trigo, sal, flocos de aveia (glúten) (0,9%), sementes de linhaça castanha (0,4%), arroz integral partido (0,4%), vinagre de vinho, aveia partida (glúten) (0,3%), farinha de centeio (glúten) (0,3%), flocos de cevada (glúten) (0,2%), sementes de painço (0,2%), flocos de centeio (glúten) (0,1%), farinha de trigo espelta (glúten) (0,1%), triticale partido (glúten) (0,1%), farinha de trigo sarraceno (0,1%), emulsionantes (E-471, E-472e), conservantes (E-282, E-200, E-202), antioxidante (E-300).
Allergene
Kann enthalten: Senf, Soja
Dieses Produkt per API abrufen
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Sliced sandwich bread made with wholemeal wheat flour, wheat flour and a mix of cereals and seeds: 259 kcal, 5.7 g fat, 6.2 g fibre and 11 g protein per 100 g.
Good points
- Low saturated fat (0.9 g per 100 g)
- Low sugar (3.7 g per 100 g)
- High fibre (6.2 g per 100 g)
- Source of protein (11 g per 100 g, 16% of energy)
- High in folate (105.8 µg per 100 g)
- Source of vitamin E (2.9 mg per 100 g)
- Source of zinc (2.2 mg per 100 g)
- Source of magnesium (72.5 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, mustard.
Processing: Ultra-processed (NOVA 4)
Per serving (43 g): 111 kcal · 2.5 g fat · 0.4 g saturated fat · 1.6 g sugars · 0.51 g salt · 4.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL