Pan Integral con Avena 35%
Hacendado
- Barcode
- 8480000822956
- Menge
- 460 g
- Portion
- 30 g
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266 kcal
Energie / 100 g
13 g
Eiweiß / 100 g
35 g
Kohlenhydrate / 100 g
6,8 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 266 kcal / 1115 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 13 g |
| Kohlenhydrate | 35 g |
| Fett | 6,8 g |
| Zucker | 1,7 g |
| Ballaststoffe | 6,1 g |
| Alkohol | 0 g |
| Stärke | 32,99 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 1,2 g |
| Cholesterin | 0,01 mg |
| Mineralstoffe | |
| Natrium | 396 mg |
| Salz | 0,99 g |
| Calcium | 25,9 mg |
| Eisen | 1,69 mg |
| Kalium | 234 mg |
| Magnesium | 64,64 mg |
| Zink | 1,55 mg |
| Phosphor | 183 mg |
| Mangan | 1,53 mg |
| Kupfer | 0,24 mg |
| Selen | 6,32 µg |
| Jod | 15,09 µg |
| Vitamine | |
| Vitamin A | 0,87 IU |
| Vitamin C | 0,2 mg |
| Vitamin D | 2,94 IU |
| Vitamin E | 2,76 mg |
| Vitamin B1 (Thiamin) | 0,53 mg |
| Vitamin B2 (Riboflavin) | 0,04 mg |
| Vitamin B6 | 0,14 mg |
| Vitamin B9 (Folat) | 43,33 µg |
| Vitamin B12 | 0,01 µg |
| Niacin (B3) | 0,82 mg |
| Pantothensäure (B5) | 0,47 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Flour (52%) (_wheat_ (_gluten_), _oat_ (_gluten_) (30%), toasted malted _wheat_ (_gluten_)), water, sunflower seeds (4%), _wheat_ _gluten_, _oat_ flakes (_gluten_), yeast, sugar, sunflower oil (1%), broad bean flour, _wheat_ bran (_gluten_), salt, _wheat_ fibre (_gluten_), _wheat_ germ (_gluten_), emulsifiers (E-472e, E471), preservatives (E-282, E-200, E 202).
Allergene
Kann enthalten: Sesam, Soja
Dieses Produkt per API abrufen
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Sliced oat bread with sunflower seeds (4%), providing 265.79 kcal, 6.8 g fat, 6.1 g fibre, 13 g protein and 0.99 g salt per 100 g.
Good points
- Low saturated fat (1.2 g per 100 g)
- Low sugar (1.7 g per 100 g)
- High fibre (6.1 g per 100 g)
- Source of protein (13 g per 100 g, 19% of energy)
- Source of vitamin E (2.8 mg per 100 g)
- Source of folate (43.3 µg per 100 g)
- Source of magnesium (64.6 mg per 100 g)
- Source of zinc (1.6 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (30 g): 80 kcal · 2 g fat · 0.4 g saturated fat · 0.5 g sugars · 0.3 g salt · 3.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL