Nutri-Score A

Semente Abóbora Natural

Hacendado

NOVA 1 Eco-Score E Pumpkin seeds and their products Pumpkin seeds Shelled pumpkin seeds

Barcode: 8480000341884
Menge: 150 g
Portion: 100 g

Português

Original (es) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano 🇵🇹 Português

582 kcal

Energie / 100 g

35,3 g

Eiweiß / 100 g

3 g

Kohlenhydrate / 100 g

47,9 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	582 kcal / 2467 kJ
Eiweiß	35,3 g
Kohlenhydrate	3 g
Fett	47,9 g
Zucker	1,6 g
Ballaststoffe	5,5 g
Alkohol	0 g
Stärke	0 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	8,5 g
Cholesterin	0 mg
Mineralstoffe
Natrium	0 mg
Salz	0 g
Calcium	28,5 mg
Eisen	8,5 mg
Kalium	312 mg
Magnesium	530 mg
Zink	0,26 mg
Phosphor	1110 mg
Mangan	0,17 mg
Kupfer	0,06 mg
Selen	0,24 µg
Jod	0,15 µg
Vitamine
Vitamin A	0 IU
Vitamin C	14,7 mg
Vitamin D	0 IU
Vitamin E	0,12 mg
Vitamin B1 (Thiamin)	0,03 mg
Vitamin B2 (Riboflavin)	0,1 mg
Vitamin B6	0,13 mg
Vitamin B9 (Folat)	34 µg
Vitamin B12	0 µg
Niacin (B3)	0,49 mg
Pantothensäure (B5)	0,17 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Sementes de abóbora descascadas.

Allergene

Kann enthalten: Schalenfrüchte, Erdnüsse

FÜR ENTWICKLER

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KI-Analyse

Shelled natural pumpkin seeds from Hacendado (150 g), with pumpkin seeds as the only ingredient. Per 100 g: 582 kcal, 47.9 g fat, 5.5 g fibre, 35.3 g protein, 530 mg magnesium and 8.5 mg iron.

Good points

Low sugar (1.6 g per 100 g)
Salt-free (0 g per 100 g)
Source of fibre (5.5 g per 100 g)
High protein (35.3 g per 100 g, 24% of energy)
High in magnesium (530 mg per 100 g)
High in iron (8.5 mg per 100 g)
Source of vitamin C (14.7 mg per 100 g)
Source of folate (34 µg per 100 g)

Watch out

High in fat (47.9 g per 100 g)
High in saturated fat (8.5 g per 100 g)

Allergens

May contain: peanuts, nuts.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (100 g): 582 kcal · 47.9 g fat · 8.5 g saturated fat · 1.6 g sugars · 35.3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.