Nutri-Score A

Pão 5 Sementes

HACENDADO

NOVA 4 Eco-Score B Panes de molde

Barcode: 8480000096258
Menge: 500 g
Portion: 100 g

Original

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273 kcal

Energie / 100 g

11 g

Eiweiß / 100 g

43 g

Kohlenhydrate / 100 g

5,1 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	273 kcal / 1156 kJ
Eiweiß	11 g
Kohlenhydrate	43 g
Fett	5,1 g
Zucker	2,6 g
Ballaststoffe	6,2 g
Alkohol	0 g
Stärke	0 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	0,7 g
Cholesterin	0,01 mg
Mineralstoffe
Natrium	374 mg
Salz	0,94 g
Calcium	59,76 mg
Eisen	2,71 mg
Kalium	282 mg
Magnesium	95,42 mg
Zink	1,98 mg
Phosphor	232 mg
Mangan	1,86 mg
Kupfer	0,35 mg
Selen	7,88 µg
Jod	14,79 µg
Vitamine
Vitamin A	0,59 IU
Vitamin C	0,21 mg
Vitamin D	2,98 IU
Vitamin E	2,43 mg
Vitamin B1 (Thiamin)	0,5 mg
Vitamin B2 (Riboflavin)	0,05 mg
Vitamin B6	0,22 mg
Vitamin B9 (Folat)	44,47 µg
Vitamin B12	0,01 µg
Niacin (B3)	1,33 mg
Pantothensäure (B5)	0,49 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Wheat flour, water, sunflower seeds (3.9%), sesame (3%), wheat bran, flaxseed (2.4%), millet (2.4%), rye flour, yeast, oat flakes (1%), wheat gluten, salt, sunflower oil, bread improver (wheat flour, preservative E-200, antioxidant E-300, rye sourdough, flavour), preservative E-282, guar gum, rice flour, maize starch.

Allergene

Gluten Sesam

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KI-Analyse

Sliced sandwich bread with sunflower seeds, sesame, flaxseed and millet. Per 100 g it has 273.33 kcal, 5.1 g fat, 43 g carbohydrates and 11 g protein, with 6.2 g fibre and 2.6 g sugars.

Good points

Low saturated fat (0.7 g per 100 g)
Low sugar (2.6 g per 100 g)
High fibre (6.2 g per 100 g)
Source of protein (11 g per 100 g, 16% of energy)
Source of magnesium (95.4 mg per 100 g)
Source of folate (44.5 µg per 100 g)
Source of vitamin E (2.4 mg per 100 g)
Source of zinc (2 mg per 100 g)

Allergens

Contains: gluten, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: yeslabel claim

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 273 kcal · 5.1 g fat · 0.7 g saturated fat · 2.6 g sugars · 0.94 g salt · 11 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.