Almendra cruda piel
casa ricardo
- Barcode
- 8421991011226
Fehlerhafter Text in den Original-Etikettendaten?
617 kcal
Energie / 100 g
23 g
Eiweiß / 100 g
6 g
Kohlenhydrate / 100 g
53 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 617 kcal / 2454 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 23 g |
| Kohlenhydrate | 6 g |
| Fett | 53 g |
| Zucker | 4 g |
| Ballaststoffe | 9,9 g |
| Alkohol | 0 g |
| Stärke | 1 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 4 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 40 mg |
| Salz | 0,1 g |
| Calcium | 236 mg |
| Eisen | 3,28 mg |
| Kalium | 659 mg |
| Magnesium | 268 mg |
| Zink | 2,97 mg |
| Phosphor | 481 mg |
| Mangan | 1,84 mg |
| Kupfer | 1,03 mg |
| Selen | 10 µg |
| Jod | 2,5 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 23,8 mg |
| Vitamin B1 (Thiamin) | 0,19 mg |
| Vitamin B2 (Riboflavin) | 0,71 mg |
| Vitamin B6 | 0,12 mg |
| Vitamin B9 (Folat) | 49 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 3,5 mg |
| Pantothensäure (B5) | 0,31 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
_almendra_.
Allergene
Kann enthalten: Gluten, Erdnüsse, Sesam, Soja, Sulfite
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/3958187d-2edb-2286-f637-4c15761a0eb6" \
-H "X-API-Key: YOUR_API_KEY"KI-Analyse
Raw almonds with skin, the only ingredient. Per 100 g they have 617 kcal, 53 g fat of which 4 g saturated, 9.9 g fibre and 23 g proteins.
Good points
- Low sugar (4 g per 100 g)
- Very low salt (0.1 g per 100 g)
- High fibre (9.9 g per 100 g)
- Source of protein (23 g per 100 g, 14% of energy)
- High in vitamin E (23.8 mg per 100 g)
- High in magnesium (268 mg per 100 g)
- High in potassium (659 mg per 100 g)
- Source of zinc (3 mg per 100 g)
Watch out
- High in fat (53 g per 100 g)
Allergens
Contains: nuts. May contain: gluten, peanuts, soy, sesame, sulphites.
Processing: Unprocessed or minimally processed (NOVA 1, AI estimate from the ingredients)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL