Nutri-Score A
Integrale Whole Wheat Penne Rigate

347 kcal

Energie / 100 g

13 g

Eiweiß / 100 g

64 g

Kohlenhydrate / 100 g

2,5 g

Fett / 100 g

Nährwerte — pro 100 g

Energie 347 kcal / 1466 kJ
Makronährstoffe
Eiweiß 13 g
Kohlenhydrate 64 g
Fett 2,5 g
Zucker 3,5 g
Ballaststoffe 8 g
Alkohol 0 g
Stärke 0 g
Mehrwertige Alkohole 0 g
Fette
Gesättigte Fettsäuren 0,5 g
Cholesterin 0 mg
Mineralstoffe
Natrium 4 mg
Salz 0,01 g
Calcium 24,43 mg
Eisen 3,3 mg
Kalium 306 mg
Magnesium 94 mg
Zink 3,1 mg
Phosphor 305 mg
Mangan 2,48 mg
Kupfer 0,33 mg
Selen 0,13 µg
Jod 0 µg
Vitamine
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 1,05 mg
Vitamin B1 (Thiamin) 0 mg
Vitamin B2 (Riboflavin) 0 mg
Vitamin B6 0,29 mg
Vitamin B9 (Folat) 0 µg
Vitamin B12 0 µg
Niacin (B3) 0 mg
Pantothensäure (B5) 0 mg
Sonstiges
Zugesetzter Zucker 0 g

Zutaten

σιμιγδάλι ολικής αλέσεως σκληρού σιταριού, νερό

Allergene

Gluten

Kann enthalten: Soja, Moutarde

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AI

KI-Analyse

Wholewheat penne rigate pasta made from wholegrain durum wheat and water. Per 100 g it has 347 kcal, 2.5 g fat (0.5 g saturated), 3.5 g sugars, 8 g fibre and 13 g protein, with almost no salt (0.01 g).

Good points

  • Low fat (2.5 g per 100 g)
  • Low saturated fat (0.5 g per 100 g)
  • Low sugar (3.5 g per 100 g)
  • Salt-free (0.01 g per 100 g)
  • High fibre (8 g per 100 g)
  • Source of protein (13 g per 100 g, 14% of energy)
  • High in zinc (3.1 mg per 100 g)
  • Source of magnesium (94 mg per 100 g)
  • Source of iron (3.3 mg per 100 g)
  • Source of potassium (306.2 mg per 100 g)

Allergens

Contains: gluten. May contain: soy.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (80 g): 278 kcal · 2 g fat · 0.4 g saturated fat · 2.8 g sugars · 0.01 g salt · 10.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.

Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL