Wasa Flocons d’avoine
Wasa
- Codice a barre
- 7300400483070
- Quantità
- 265 g
- Porzione
- 11.5 g (1 tranche)
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406 kcal
Energia / 100 g
11 g
Proteine / 100 g
63 g
Carboidrati / 100 g
10 g
Grassi / 100 g
Valori nutrizionali — per 100 g
| Energia | 406 kcal / 1708 kJ |
| Macronutrienti | |
|---|---|
| Proteine | 11 g |
| Carboidrati | 63 g |
| Grassi | 10 g |
| Zuccheri | 0,5 g |
| Fibre | 10 g |
| Alcol | 0 g |
| Amido | 41,87 g |
| Polioli | 0 g |
| Grassi | |
| Acidi grassi saturi | 1,2 g |
| Colesterolo | 0 mg |
| Minerali | |
| Sodio | 480 mg |
| Sale | 1,2 g |
| Calcio | 43,97 mg |
| Ferro | 3,12 mg |
| Potassio | 340 mg |
| Magnesio | 111 mg |
| Zinco | 2,72 mg |
| Fosforo | 344 mg |
| Manganese | 3,27 mg |
| Rame | 0,38 mg |
| Selenio | 3 µg |
| Vitamine | |
| Vitamina A | 0,26 IU |
| Vitamina C | 0,06 mg |
| Vitamina D | 1,27 IU |
| Vitamina E | 1,65 mg |
| Vitamina B1 (tiamina) | 0,22 mg |
| Vitamina B2 (riboflavina) | 0,03 mg |
| Vitamina B6 | 0,15 mg |
| Vitamina B9 (folati) | 18,07 µg |
| Vitamina B12 | 0 µg |
| Niacina (B3) | 0,32 mg |
| Acido pantotenico (B5) | 0,38 mg |
| Altro | |
| Zuccheri aggiunti | 0 g |
Ingredienti
WHOLEMEAL OAT flour (35%), WHEAT flour, RYE flour, OAT flakes (18%), sunflower oil, yeast, natural flavouring, powdered wholemeal RYE sourdough, sea salt (0,5%), raising agent (sodium hydrogen carbonate), salt. May contain traces of LUPIN, MUSTARD and SOYA.
Allergeni
Può contenere: Lupini, Senape, Soia
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Crispbread slices made with wholegrain oat flour, wheat, rye and oat flakes, with sea salt. Per 100 g it has 406 kcal, 10 g fat (1.2 g saturated), 63 g carbohydrates (0.5 g sugars), 10 g fibre, 11 g protein and 1.2 g salt.
Good points
- Low saturated fat (1.2 g per 100 g)
- Sugar-free (0.5 g per 100 g)
- High fibre (10 g per 100 g)
- Source of magnesium (111.1 mg per 100 g)
- Source of zinc (2.7 mg per 100 g)
- Source of iron (3.1 mg per 100 g)
- Source of potassium (340.4 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, mustard, lupin.
Processing: Ultra-processed (NOVA 4)
Per serving (11.5 g): 47 kcal · 1.2 g fat · 0.1 g saturated fat · 0.1 g sugars · 0.14 g salt · 1.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.
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Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL