Fibres
Wasa
- Codice a barre
- 7300400481588
- Quantità
- 230 g
- Porzione
- 10 g (1 tranche)
333 kcal
Energia / 100 g
12 g
Proteine / 100 g
47 g
Carboidrati / 100 g
5 g
Grassi / 100 g
Valori nutrizionali — per 100 g
| Energia | 333 kcal / 1397 kJ |
| Macronutrienti | |
|---|---|
| Proteine | 12 g |
| Carboidrati | 47 g |
| Grassi | 5 g |
| Zuccheri | 2 g |
| Fibre | 26 g |
| Alcol | 0 g |
| Amido | 15,25 g |
| Polioli | 0 g |
| Grassi | |
| Acidi grassi saturi | 1 g |
| Colesterolo | 0 mg |
| Minerali | |
| Sodio | 480 mg |
| Sale | 1,2 g |
| Calcio | 119 mg |
| Ferro | 5 mg |
| Potassio | 771 mg |
| Magnesio | 170 mg |
| Zinco | 4 mg |
| Fosforo | 626 mg |
| Manganese | 7,38 mg |
| Rame | 0,5 mg |
| Selenio | 4,24 µg |
| Iodio | 29,69 µg |
| Vitamine | |
| Vitamina A | 0 IU |
| Vitamina C | 0 mg |
| Vitamina D | 0,08 IU |
| Vitamina E | 1,97 mg |
| Vitamina B1 (tiamina) | 0,33 mg |
| Vitamina B2 (riboflavina) | 0,16 mg |
| Vitamina B6 | 0,63 mg |
| Vitamina B9 (folati) | 43,26 µg |
| Vitamina B12 | 0 µg |
| Niacina (B3) | 5,91 mg |
| Acido pantotenico (B5) | 0,82 mg |
| Altro | |
| Zuccheri aggiunti | 0 g |
Ingredienti
whole rye flour (57 g), wheat bran (27 g), oatmeal (13 g), sesame seeds (7.9 g), wheat germ, salt.
Allergeni
Può contenere: Lupini, Latte, Senape, Soia
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curl "https://foodbase.dev/v1/foods/8e2d69e5-519a-15d2-adb5-2219a8764c55" \
-H "X-API-Key: YOUR_API_KEY"Analisi IA
A crispbread made from wholemeal rye flour, wheat bran, oat flakes, sesame seeds and wheat germ. Per 100 g it has 333 kcal, 5 g fat of which 1 g saturated, 47 g carbohydrates of which 2 g sugars, 26 g fibre, 12 g proteins and 1.2 g salt.
Good points
- Low saturated fat (1 g per 100 g)
- Low sugar (2 g per 100 g)
- High fibre (26 g per 100 g)
- Source of protein (12 g per 100 g, 14% of energy)
- High in magnesium (170 mg per 100 g)
- High in zinc (4 mg per 100 g)
- High in potassium (770.7 mg per 100 g)
- High in iron (5 mg per 100 g)
Allergens
Contains: gluten, sesame. May contain: soy, milk, mustard, lupin.
Processing: Processed (NOVA 3)
Per serving (10 g): 33 kcal · 0.5 g fat · 0.1 g saturated fat · 0.2 g sugars · 0.12 g salt · 1.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.
Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL