Vollkorn Roggen
Wasa
- Código de barras
- 7300400114714
- Cantidad
- 260 g
- Ración
- 12,9 g
326 kcal
Energía / 100 g
9 g
Proteínas / 100 g
59 g
Hidratos / 100 g
1,5 g
Grasas / 100 g
Información nutricional — por 100 g
| Energía | 326 kcal / 1362 kJ |
| Macronutrientes | |
|---|---|
| Proteínas | 9 g |
| Hidratos de carbono | 59 g |
| Grasas | 1,5 g |
| Azúcares | 1,5 g |
| Fibra | 20 g |
| Alcohol | 0 g |
| Almidón | 40,5 g |
| Polialcoholes | 0 g |
| Grasas | |
| Grasas saturadas | 0,4 g |
| Colesterol | 0,05 mg |
| Minerales | |
| Sodio | 480 mg |
| Sal | 1,2 g |
| Calcio | 37,98 mg |
| Hierro | 40 mg |
| Potasio | 569 mg |
| Magnesio | 43,33 mg |
| Zinc | 40 mg |
| Fósforo | 399 mg |
| Manganeso | 2,47 mg |
| Cobre | 0,32 mg |
| Selenio | 1,34 µg |
| Yodo | 239 µg |
| Vitaminas | |
| Vitamina A | 4,48 IU |
| Vitamina C | 0,03 mg |
| Vitamina D | 0,67 IU |
| Vitamina E | 0,76 mg |
| Vitamina B1 (tiamina) | 1,49 mg |
| Vitamina B2 (riboflavina) | 0,13 mg |
| Vitamina B6 | 0,33 mg |
| Vitamina B9 (folato) | 89,22 µg |
| Vitamina B12 | 0,04 µg |
| Niacina (B3) | 2,37 mg |
| Ácido pantoténico (B5) | 0,66 mg |
| Otros | |
| Azúcares añadidos | 0 g |
Ingredientes
whole rye flour, yeast, salt,
Alérgenos
Puede contener: Altramuces, Leche, Mostaza, Sésamo, Soja
Obtén este producto con la API
curl "https://foodbase.dev/v1/foods/23fde9d8-2986-f1da-02f6-31534fa20811" \
-H "X-API-Key: YOUR_API_KEY"Análisis con IA
Wasa Vollkorn Roggen is a wholegrain rye crispbread made from just wholegrain rye flour, yeast and salt. It is low in fat, saturated fat and sugar and high in fibre (20 g per 100 g).
Good points
- Low fat (1.5 g per 100 g)
- Low saturated fat (0.4 g per 100 g)
- Low sugar (1.5 g per 100 g)
- High fibre (20 g per 100 g)
- High in zinc (40 mg per 100 g)
- High in iron (40 mg per 100 g)
- High in folate (89.2 µg per 100 g)
- Source of potassium (568.7 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, milk, mustard, sesame, lupin.
Processing: Processed (NOVA 3)
Per serving (12.9 g): 42 kcal · 0.2 g fat · 0.1 g saturated fat · 0.2 g sugars · 0.15 g salt · 1.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Actualizado: este análisis corresponde a los datos actuales del producto.
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Datos del producto de Open Food Facts, disponibles bajo la Open Database License (ODbL). Open Food Facts · ODbL