72 kcal

Energia / 100 g

2,9 g

Proteine / 100 g

11 g

Carboidrati / 100 g

1 g

Grassi / 100 g

Valori nutrizionali — per 100 g

Energia 72 kcal / 302 kJ
Macronutrienti
Proteine 2,9 g
Carboidrati 11 g
Grassi 1 g
Zuccheri 6,9 g
Fibre 2,5 g
Alcol 0 g
Grassi
Acidi grassi saturi 0,5 g
Minerali
Sodio 680 mg
Sale 1,7 g
Potassio 615 mg
Altro
Zuccheri aggiunti 0 g

Ingredienti

فلفل أحمر حار (87%) ثوم، تابل، ملح كروية، معدل حموضة : E330

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AI

Analisi IA

Harissa chili paste from Cap Bon (140 g) made with 87% red hot pepper, garlic, coriander and caraway, with 72 kcal per 100 g, 1 g fat, 6.9 g sugars, 2.5 g fibre and 1.7 g salt.

Good points

  • Low fat (1 g per 100 g)
  • Low saturated fat (0.5 g per 100 g)
  • High fibre (2.5 g per 100 g)
  • Source of protein (2.9 g per 100 g, 16% of energy)
  • High in potassium (615 mg per 100 g)

Watch out

  • High in salt (1.7 g per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: yeslabel claimLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.

Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL