Nutri-Score A
Pumpkin Seed & Oat Crispbread

Pumpkin Seed & Oat Crispbread

RYVITA

Codice a barre
5050974503712
Quantità
200g
Porzione
1 serving (12.5 g)
Originale

Testo danneggiato nei dati originali dell'etichetta?

297 kcal

Energia / 100 g

9,48 g

Proteine / 100 g

53,27 g

Carboidrati / 100 g

2,26 g

Grassi / 100 g

Valori nutrizionali — per 100 g

Energia 297 kcal / 1243 kJ
Macronutrienti
Proteine 9,48 g
Carboidrati 53,27 g
Grassi 2,26 g
Zuccheri 1,08 g
Fibre 12,9 g
Alcol 0 g
Amido 47,16 g
Polioli 0 g
Grassi
Acidi grassi saturi 0,01 g
Colesterolo 0 mg
Minerali
Sodio 14,73 mg
Sale 0,04 g
Calcio 29,67 mg
Ferro 3,13 mg
Potassio 446 mg
Magnesio 101 mg
Zinco 2,6 mg
Fosforo 326 mg
Manganese 2,96 mg
Rame 0,34 mg
Iodio 0,58 µg
Vitamine
Vitamina A 0 IU
Vitamina C 1,76 mg
Vitamina D 0 IU
Vitamina E 0,9 mg
Vitamina B1 (tiamina) 3597 mg
Vitamina B2 (riboflavina) 0,01 mg
Vitamina B6 0,25 mg
Vitamina B9 (folati) 4,11 µg
Vitamina B12 0 µg
Niacina (B3) 6016 mg
Acido pantotenico (B5) 0,02 mg
Altro
Zuccheri aggiunti 0 g

Ingredienti

RYE (Wholegrain Flour, Bran), Pumpkin Seeds (12%), Wholegrain OATS (10%), Salt. Made with 70g of Wholegrain RYE Flour per 100g of product. ALLERGY ADVICE: Rye. MAY ALSO CONTAIN: Other Gluten Sources, Soya, Sesame Seeds.

Allergeni

Glutine Sesamo

Può contenere: Glutine, Sesamo, Soia

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AI

Analisi IA

Wholegrain rye crispbread with pumpkin seeds and wholegrain oats. It is high in fibre (12.9 g per 100 g), low in fat and sugar, very low in salt and a source of protein.

Good points

  • Low fat (2.3 g per 100 g)
  • Saturated fat-free (0.01 g per 100 g)
  • Low sugar (1.1 g per 100 g)
  • Very low salt (0.04 g per 100 g)
  • High fibre (12.9 g per 100 g)
  • Source of protein (9.5 g per 100 g, 12% of energy)
  • Source of magnesium (100.8 mg per 100 g)
  • Source of zinc (2.6 mg per 100 g)
  • Source of iron (3.1 mg per 100 g)
  • Source of potassium (445.7 mg per 100 g)

Allergens

Contains: gluten, sesame. May contain: soy.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (12.5 g): 37 kcal · 0.3 g fat · 0.1 g sugars · 0.01 g salt · 1.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.

Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL