Thins Multi-Seed Flatbreads
Ryvita
- Barcode
- 5050974000822
- Menge
- 125 g
- Portion
- 9 g
Fehlerhafter Text in den Original-Etikettendaten?
435 kcal
Energie / 100 g
16,4 g
Eiweiß / 100 g
56,2 g
Kohlenhydrate / 100 g
14,1 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 435 kcal / 1821 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 16,4 g |
| Kohlenhydrate | 56,2 g |
| Fett | 14,1 g |
| Zucker | 2,9 g |
| Ballaststoffe | 8,1 g |
| Fette | |
| Gesättigte Fettsäuren | 3,3 g |
| Mineralstoffe | |
| Natrium | 616 mg |
| Salz | 1,54 g |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
WHEAT Flour (61%) (WHEAT Flour, Calcium, Niacin, Iron, Thiamin), Mixed Seeds (24%) (Millet Seed, Brown Linseed, Golden Linseed), Wholegrain RYE Flour (10%), Rapeseed Oil, Salt, Flavour Enhancer (Potassium Chloride).
Allergene
Kann enthalten: Milch, Soja
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Thins Multi-Seed Flatbreads from Ryvita are thin flatbreads made with wheat flour, mixed seeds and wholegrain rye flour. They provide 435 kcal per 100 g, with 56.2 g carbohydrates, 16.4 g protein, 14.1 g fat, 8.1 g fibre and 1.54 g salt.
Good points
- Low sugar (2.9 g per 100 g)
- High fibre (8.1 g per 100 g)
- Source of protein (16.4 g per 100 g, 15% of energy)
Watch out
- High in salt (1.5 g per 100 g)
Allergens
Contains: gluten. May contain: soy, milk.
Processing: Ultra-processed (NOVA 4)
Per serving (9 g): 39 kcal · 1.3 g fat · 0.3 g saturated fat · 0.3 g sugars · 0.14 g salt · 1.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL