382 kcal

Energía / 100 g

7,9 g

Proteínas / 100 g

81 g

Hidratos / 100 g

2,1 g

Grasas / 100 g

Información nutricional — por 100 g

Energía 382 kcal / 1620 kJ
Macronutrientes
Proteínas 7,9 g
Hidratos de carbono 81 g
Grasas 2,1 g
Azúcares 27 g
Fibra 3,9 g
Alcohol 0 g
Almidón 43,12 g
Polialcoholes 0,02 g
Grasas
Grasas saturadas 0,8 g
Colesterol 1,89 mg
Minerales
Sodio 224 mg
Sal 0,56 g
Calcio 29,88 mg
Hierro 7,8 mg
Potasio 483 mg
Magnesio 86,51 mg
Zinc 1,76 mg
Fósforo 203 mg
Manganeso 1,79 mg
Cobre 0,48 mg
Selenio 8,94 µg
Yodo 12,69 µg
Vitaminas
Vitamina A 0 IU
Vitamina C 0,18 mg
Vitamina D 112 IU
Vitamina E 0,59 mg
Vitamina B1 (tiamina) 0,18 mg
Vitamina B2 (riboflavina) 0,02 mg
Vitamina B6 0,07 mg
Vitamina B9 (folato) 25,42 µg
Vitamina B12 0 µg
Niacina (B3) 9 mg
Ácido pantoténico (B5) 0,39 mg
Otros
Azúcares añadidos 17,29 g

Ingredientes

Cereal Flours (66%) (WHEAT (45%), Rice (21%)), Sugar, Fat Reduced Cocoa Powder, Oreo Crumb (2.9%) (WHEAT Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder (0.2%), Glucose Fructose Syrup, WHEAT Starch, Raising Agents (Potassium Carbonate, Ammonium Carbonate, Sodium Carbonate), Palm Oil, Salt, Emulsifier: SOYA Lecithin, Acidity Regulator: Sodium Hydroxide, Flavourings), WHEAT Starch (2.5%), Flavourings, Salt, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12. Allergy advice: For allergens, see ingredients in BOLD. Also, may contain NUTS and MILK.

Alérgenos

Gluten Soja

Puede contener: Leche, Frutos de cáscara

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AI

Análisis con IA

Chocolate breakfast cereal made from wheat and rice flours, sugar, cocoa and crushed biscuits, fortified with vitamins and iron, at 382 kcal per 100 g. It has 81 g carbohydrates of which 27 g sugars, 3.9 g fibre, 7.9 g protein, 2.1 g fat of which 0.8 g saturated, and 0.56 g salt per 100 g.

Good points

  • Low fat (2.1 g per 100 g)
  • Low saturated fat (0.8 g per 100 g)
  • Source of fibre (3.9 g per 100 g)
  • High in vitamin D (112 IU per 100 g)
  • High in iron (7.8 mg per 100 g)
  • Source of potassium (483.4 mg per 100 g)
  • Source of magnesium (86.5 mg per 100 g)

Watch out

  • High in sugars (27 g per 100 g)
  • Contains palm oil

Allergens

Contains: gluten, soy. May contain: milk, nuts.

Vegan: ?Vegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (30 g): 115 kcal · 0.6 g fat · 0.2 g saturated fat · 8.1 g sugars · 0.17 g salt · 2.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Actualizado: este análisis corresponde a los datos actuales del producto.

Datos del producto de Open Food Facts, disponibles bajo la Open Database License (ODbL). Open Food Facts · ODbL