Nutri-Score B

Hand finished seeded sourdough bread

Coop

NOVA 3 Breads Multi seed sour dough loaf Seeded bread

Barcode: 5000129341041
Menge: 500 g
Portion: 1 slice (63 g)

Original

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251 kcal

Energie / 100 g

8,8 g

Eiweiß / 100 g

43 g

Kohlenhydrate / 100 g

3,9 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	251 kcal / 1066 kJ
Eiweiß	8,8 g
Kohlenhydrate	43 g
Fett	3,9 g
Zucker	3 g
Ballaststoffe	5,1 g
Alkohol	0 g
Stärke	37,87 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	0,5 g
Cholesterin	0 mg
Mineralstoffe
Natrium	303 mg
Salz	0,76 g
Calcium	41,31 mg
Eisen	1,88 mg
Kalium	234 mg
Magnesium	73,81 mg
Zink	1,61 mg
Phosphor	187 mg
Mangan	1,62 mg
Kupfer	0,3 mg
Selen	6,89 µg
Jod	22,42 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0,46 mg
Vitamin D	3,28 IU
Vitamin E	2,77 mg
Vitamin B1 (Thiamin)	0,25 mg
Vitamin B2 (Riboflavin)	0,01 mg
Vitamin B6	0,14 mg
Vitamin B9 (Folat)	27,72 µg
Vitamin B12	0 µg
Niacin (B3)	0,24 mg
Pantothensäure (B5)	0,35 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Wheat Flour (Wheat Flour, Calcium carbonate, Niacin, Iron, Thiamin), Water, Sunflower Seeds (4%), Brown Linseed (2%), Rapeseed Oil, Rice Flour, Millet Seeds (2%), Rye Flour, Poppy Seeds (1%), Fermented Wheat Flour, Salt, Pumpkin Seeds (1%).

Allergene

Gluten

Kann enthalten: Eier, Milch, Sesam, Soja

FÜR ENTWICKLER

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KI-Analyse

Coop hand-finished seeded sourdough bread, 500 g, made with wheat flour, water, sunflower seeds (4%), brown linseed (2%) and millet seeds (2%). Per 100 g it has 251 kcal, 3.9 g fat, of which 0.5 g saturated, 43 g carbohydrates including 3 g sugars, 5.1 g fibre, 8.8 g protein and 0.76 g salt.

Good points

Low saturated fat (0.5 g per 100 g)
Low sugar (3 g per 100 g)
Source of fibre (5.1 g per 100 g)
Source of protein (8.8 g per 100 g, 14% of energy)
Source of vitamin E (2.8 mg per 100 g)
Source of magnesium (73.8 mg per 100 g)
Source of zinc (1.6 mg per 100 g)

Allergens

Contains: gluten. May contain: eggs, soy, milk, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Processed (NOVA 3)

Per serving (63 g): 158 kcal · 2.5 g fat · 0.3 g saturated fat · 1.9 g sugars · 0.48 g salt · 5.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.