Instant Miso Tofu Seaweed Soup
Hikari miso, Hiraki Miso
- Codice a barre
- 4902663010197
- Quantità
- 57,9 g
- Porzione
- 19gr
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19 kcal
Energia / 100 g
1,1 g
Proteine / 100 g
2,3 g
Carboidrati / 100 g
0,5 g
Grassi / 100 g
Valori nutrizionali — per 100 g
| Energia | 19 kcal / 82 kJ |
| Macronutrienti | |
|---|---|
| Proteine | 1,1 g |
| Carboidrati | 2,3 g |
| Grassi | 0,5 g |
| Zuccheri | 1,3 g |
| Fibre | 0,5 g |
| Alcol | 0 g |
| Amido | 21,09 g |
| Polioli | 0,06 g |
| Grassi | |
| Acidi grassi saturi | 0,1 g |
| Colesterolo | 0 mg |
| Minerali | |
| Sodio | 511 mg |
| Sale | 1,28 g |
| Calcio | 69,21 mg |
| Ferro | 3,45 mg |
| Potassio | 393 mg |
| Magnesio | 64,89 mg |
| Zinco | 2,02 mg |
| Fosforo | 222 mg |
| Manganese | 0,97 mg |
| Rame | 0,38 mg |
| Selenio | 5,09 µg |
| Iodio | 124 µg |
| Vitamine | |
| Vitamina A | 0,02 IU |
| Vitamina C | 0,78 mg |
| Vitamina D | 0 IU |
| Vitamina E | 0,13 mg |
| Vitamina B1 (tiamina) | 0,05 mg |
| Vitamina B2 (riboflavina) | 0,09 mg |
| Vitamina B6 | 0,18 mg |
| Vitamina B9 (folati) | 9,84 µg |
| Vitamina B12 | 0,04 µg |
| Niacina (B3) | 0,31 mg |
| Acido pantotenico (B5) | 0,17 mg |
| Altro | |
| Zuccheri aggiunti | 0,78 g |
Ingredienti
PREPARED MISO PASTE: Miso preparation 93.3% [miso paste 74.9% (water, rice, SOY beans, salt), water, alcohol, sugar, dried bonito powder (FISH), salt, seaweed extract (kelp), yeast extract]. TOPPING: Dehydrated accompaniment 6.7% [tofu 66.7% (i.e. 4.5% of the total product) (SOY milk, stabiliser: calcium sulphate), wakame seaweed 22.2% (i.e. 1.5% of the total product), spring onions].
Allergeni
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-H "X-API-Key: YOUR_API_KEY"Analisi IA
Instant miso soup with tofu and wakame seaweed, made from rice and soy miso paste with bonito and alcohol among the ingredients. It has 19 kcal and 1.1 g protein per 100 g, with salt at 1.28 g per 100 g.
Good points
- Low energy (19 kcal per 100 g)
- Fat-free (0.5 g per 100 g)
- Low sugar (1.3 g per 100 g)
- Source of fibre (0.5 g per 100 g)
- High protein (1.1 g per 100 g, 23% of energy)
- Source of iron (3.5 mg per 100 g)
- Source of zinc (2 mg per 100 g)
- Source of potassium (393.4 mg per 100 g)
- Source of magnesium (64.9 mg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: fish, soy.
Processing: Ultra-processed (NOVA 4)
Per serving (19 g): 4 kcal · 0.1 g fat · 0.2 g sugars · 0.24 g salt · 0.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.
Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL