296 kcal

Energie / 100 g

19,4 g

Eiweiß / 100 g

42,6 g

Kohlenhydrate / 100 g

1,1 g

Fett / 100 g

Nährwerte — pro 100 g

Energie 296 kcal / 1250 kJ
Makronährstoffe
Eiweiß 19,4 g
Kohlenhydrate 42,6 g
Fett 1,1 g
Zucker 0 g
Ballaststoffe 19,1 g
Alkohol 0 g
Stärke 0 g
Mehrwertige Alkohole 0 g
Fette
Gesättigte Fettsäuren 0,2 g
Cholesterin 0 mg
Mineralstoffe
Natrium 39 mg
Salz 0,1 g
Calcium 151 mg
Eisen 4,41 mg
Kalium 3770 mg
Magnesium 359 mg
Zink 0,46 mg
Phosphor 327 mg
Mangan 1,71 mg
Kupfer 0,12 mg
Selen 10,7 µg
Jod 0,5 µg
Vitamine
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0 mg
Vitamin B1 (Thiamin) 0,01 mg
Vitamin B2 (Riboflavin) 0,09 mg
Vitamin B6 0,03 mg
Vitamin B9 (Folat) 22 µg
Vitamin B12 0 µg
Niacin (B3) 25,1 mg
Pantothensäure (B5) 0,25 mg
Sonstiges
Zugesetzter Zucker 0 g

Zutaten

Instant coffee freeze-dried.

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AI

KI-Analyse

Bellarom Gold instant coffee (200 g, Lidl), with soluble coffee as the only ingredient. Per 100 g the data records 296 kcal, 1.1 g fat, no sugars, 19.1 g fibre, 19.4 g protein and 0.1 g salt.

Good points

  • Low fat (1.1 g per 100 g)
  • Low saturated fat (0.2 g per 100 g)
  • Sugar-free (0 g per 100 g)
  • Very low salt (0.1 g per 100 g)
  • High fibre (19.1 g per 100 g)
  • High protein (19.4 g per 100 g, 26% of energy)
  • High in potassium (3,770 mg per 100 g)
  • High in magnesium (359 mg per 100 g)
  • High in iron (4.4 mg per 100 g)
  • Source of calcium (151 mg per 100 g)

Watch out

  • Contains caffeine

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (2 g): 6 kcal · 0.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.

Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL