Alesto pörkölt egészmogyoró
Alesto, Alesto Lidl
- Barcode
- 4335619014404
- Menge
- 200g
- Portion
- 200 g
722 kcal
Energie / 100 g
14,3 g
Eiweiß / 100 g
3,5 g
Kohlenhydrate / 100 g
70,5 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 722 kcal / 2977 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 14,3 g |
| Kohlenhydrate | 3,5 g |
| Fett | 70,5 g |
| Zucker | 3,5 g |
| Ballaststoffe | 8,2 g |
| Alkohol | 0 g |
| Stärke | 0,18 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 6,8 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 12 mg |
| Salz | 0,03 g |
| Calcium | 120 mg |
| Eisen | 3 mg |
| Kalium | 860 mg |
| Magnesium | 160 mg |
| Zink | 2,3 mg |
| Phosphor | 340 mg |
| Mangan | 3,3 mg |
| Kupfer | 1,7 mg |
| Selen | 10 µg |
| Jod | 10 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0,25 mg |
| Vitamin D | 5,2 IU |
| Vitamin E | 16,3 mg |
| Vitamin B1 (Thiamin) | 0,35 mg |
| Vitamin B2 (Riboflavin) | 0,09 mg |
| Vitamin B6 | 0,21 mg |
| Vitamin B9 (Folat) | 65,2 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0,71 mg |
| Pantothensäure (B5) | 1,64 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
mogyoró
Allergene
Kann enthalten: Schalenfrüchte, Erdnüsse
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/f80841b8-a0ee-d48a-b6c4-b198500975c9" \
-H "X-API-Key: YOUR_API_KEY" Kostenlosen API-Schlüssel holen Doku öffnen ↗ KI-Analyse
Roasted whole hazelnuts, with hazelnuts as the only ingredient. Per 100 g they provide 722 kcal, 70.5 g fat, 14.3 g protein and 8.2 g fibre.
Good points
- Low sugar (3.5 g per 100 g)
- Very low salt (0.03 g per 100 g)
- High fibre (8.2 g per 100 g)
- High in vitamin E (16.3 mg per 100 g)
- High in potassium (860 mg per 100 g)
- High in magnesium (160 mg per 100 g)
- High in folate (65.2 µg per 100 g)
Watch out
- High in fat (70.5 g per 100 g)
- High in saturated fat (6.8 g per 100 g)
Allergens
Contains: nuts. May contain: peanuts.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (200 g): 1,444 kcal · 141 g fat · 13.6 g saturated fat · 7 g sugars · 0.06 g salt · 28.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL