Nutri-Score D

Bio crackers épeautre & 3 graines

MAÎTRE JEAN PIERRE

NOVA 3 Snacks sales Amuse gueules Biscuits aperitifs

Barcode: 4056489546108
Menge: 200g

Original

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Fehlerhafter Text in den Original-Etikettendaten?

460 kcal

Energie / 100 g

15 g

Eiweiß / 100 g

48 g

Kohlenhydrate / 100 g

21 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	460 kcal / 1922 kJ
Eiweiß	15 g
Kohlenhydrate	48 g
Fett	21 g
Zucker	2,3 g
Ballaststoffe	9,3 g
Alkohol	0 g
Stärke	45,67 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	2,5 g
Cholesterin	0 mg
Mineralstoffe
Natrium	760 mg
Salz	1,9 g
Calcium	107 mg
Eisen	4,11 mg
Kalium	398 mg
Magnesium	156 mg
Zink	3,13 mg
Phosphor	377 mg
Mangan	2,31 mg
Kupfer	0,68 mg
Selen	10,7 µg
Jod	8,34 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0,43 mg
Vitamin D	3,77 IU
Vitamin E	8,65 mg
Vitamin B1 (Thiamin)	0,63 mg
Vitamin B2 (Riboflavin)	0,05 mg
Vitamin B6	0,43 mg
Vitamin B9 (Folat)	95,01 µg
Vitamin B12	0 µg
Niacin (B3)	1,65 mg
Pantothensäure (B5)	0,68 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Farine complète de _blé d'épeautre_ 63%, graines de tournesol 18%, farine de _blé d'épeautre_ 7%, _graines de sésame_ 7%, flocons d'_avoine_, huile d'olive vierge extra 4%, graines de lin 3%, sel de mer, levure, extrait de malt d'_orge_

Allergene

Gluten Sesam Avoine Ble d epeautre

Kann enthalten: Gluten, Milch

FÜR ENTWICKLER

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KI-Analyse

Maître Jean Pierre organic spelt and three-seed crackers made with whole spelt flour, sunflower seeds, sesame and extra virgin olive oil. Per 100 g they have 460 kcal, 21 g fat, 9.3 g fibre, 15 g protein and 1.9 g salt.

Good points

Low sugar (2.3 g per 100 g)
High fibre (9.3 g per 100 g)
Source of protein (15 g per 100 g, 13% of energy)
High in vitamin E (8.7 mg per 100 g)
High in folate (95 µg per 100 g)
High in magnesium (156.3 mg per 100 g)
High in zinc (3.1 mg per 100 g)

Watch out

High in fat (21 g per 100 g)
High in salt (1.9 g per 100 g)

Allergens

Contains: gluten, sesame. May contain: milk.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.