Nutri-Score D
Bio crackers épeautre & 3 graines

Organic Spelt Crackers & 3 Seeds

MAÎTRE JEAN PIERRE

Codice a barre
4056489546108
Quantità
200g
English

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460 kcal

Energia / 100 g

15 g

Proteine / 100 g

48 g

Carboidrati / 100 g

21 g

Grassi / 100 g

Valori nutrizionali — per 100 g

Energia 460 kcal / 1922 kJ
Macronutrienti
Proteine 15 g
Carboidrati 48 g
Grassi 21 g
Zuccheri 2,3 g
Fibre 9,3 g
Alcol 0 g
Amido 45,67 g
Polioli 0 g
Grassi
Acidi grassi saturi 2,5 g
Colesterolo 0 mg
Minerali
Sodio 760 mg
Sale 1,9 g
Calcio 107 mg
Ferro 4,11 mg
Potassio 398 mg
Magnesio 156 mg
Zinco 3,13 mg
Fosforo 377 mg
Manganese 2,31 mg
Rame 0,68 mg
Selenio 10,7 µg
Iodio 8,34 µg
Vitamine
Vitamina A 0 IU
Vitamina C 0,43 mg
Vitamina D 3,77 IU
Vitamina E 8,65 mg
Vitamina B1 (tiamina) 0,63 mg
Vitamina B2 (riboflavina) 0,05 mg
Vitamina B6 0,43 mg
Vitamina B9 (folati) 95,01 µg
Vitamina B12 0 µg
Niacina (B3) 1,65 mg
Acido pantotenico (B5) 0,68 mg
Altro
Zuccheri aggiunti 0 g

Ingredienti

spelt wheat wholemeal¹ (63 g**), sunflower seeds¹ (18 g**), spelt wheat flour¹ (7g**), sesame seeds¹ (7 g**), oatmeal¹, extra virgin olive oil¹ (4 g**), flaxseed¹ (3 g**), sea salt, yeast, barley malt extract', 'ingredients from organic farming, **quantity used for the preparation of 100g of finished product, possible traces of milk and other cereals containing gluten,

Allergeni

Glutine Sesamo Avoine Ble d epeautre

Può contenere: Glutine, Latte

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AI

Analisi IA

Maître Jean Pierre organic spelt and three-seed crackers made with whole spelt flour, sunflower seeds, sesame and extra virgin olive oil. Per 100 g they have 460 kcal, 21 g fat, 9.3 g fibre, 15 g protein and 1.9 g salt.

Good points

  • Low sugar (2.3 g per 100 g)
  • High fibre (9.3 g per 100 g)
  • Source of protein (15 g per 100 g, 13% of energy)
  • High in vitamin E (8.7 mg per 100 g)
  • High in folate (95 µg per 100 g)
  • High in magnesium (156.3 mg per 100 g)
  • High in zinc (3.1 mg per 100 g)

Watch out

  • High in fat (21 g per 100 g)
  • High in salt (1.9 g per 100 g)

Allergens

Contains: gluten, sesame. May contain: milk.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.

Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL