Organic crackers
Lidl
- Codice a barre
- 4056489546092
- Quantità
- 200 g
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447 kcal
Energia / 100 g
14 g
Proteine / 100 g
49 g
Carboidrati / 100 g
19 g
Grassi / 100 g
Valori nutrizionali — per 100 g
| Energia | 447 kcal / 1870 kJ |
| Macronutrienti | |
|---|---|
| Proteine | 14 g |
| Carboidrati | 49 g |
| Grassi | 19 g |
| Zuccheri | 2 g |
| Fibre | 12 g |
| Alcol | 0 g |
| Amido | 45,64 g |
| Polioli | 0 g |
| Grassi | |
| Acidi grassi saturi | 2,6 g |
| Colesterolo | 0 mg |
| Minerali | |
| Sodio | 720 mg |
| Sale | 1,8 g |
| Calcio | 69,15 mg |
| Ferro | 3,61 mg |
| Potassio | 349 mg |
| Magnesio | 140 mg |
| Zinco | 2,73 mg |
| Fosforo | 314 mg |
| Manganese | 2,67 mg |
| Rame | 0,45 mg |
| Selenio | 10,21 µg |
| Iodio | 13,15 µg |
| Vitamine | |
| Vitamina A | 0,06 IU |
| Vitamina C | 0,28 mg |
| Vitamina D | 3,02 IU |
| Vitamina E | 3,61 mg |
| Vitamina B1 (tiamina) | 0,51 mg |
| Vitamina B2 (riboflavina) | 0,07 mg |
| Vitamina B6 | 0,23 mg |
| Vitamina B9 (folati) | 49,44 µg |
| Vitamina B12 | 0 µg |
| Niacina (B3) | 0,91 mg |
| Acido pantotenico (B5) | 0,73 mg |
| Altro | |
| Zuccheri aggiunti | 0 g |
Ingredienti
Wholemeal wheat flour (70 g), oat flakes (9 g), linseeds (8 g), sunflower seeds (8 g), extra virgin olive oil, chia seeds (Salvia hispanica) (5 g), sea salt, sesame seeds (2 g), yeast, barley malt extract.
Allergeni
Può contenere: Glutine, Latte
Ottieni questo prodotto tramite l'API
curl "https://foodbase.dev/v1/foods/44c6ea27-1fff-c28a-92d6-fbc209bd4d1d" \
-H "X-API-Key: YOUR_API_KEY"Analisi IA
Organic crackers made with wholemeal wheat flour, oat flakes, flax and sunflower seeds, extra virgin olive oil, chia seeds and sesame. Per 100 g they have 447 kcal, 19 g fat (2.6 g saturated), 2 g sugars, 12 g fibre, 14 g protein and 1.8 g salt.
Good points
- Low sugar (2 g per 100 g)
- High fibre (12 g per 100 g)
- Source of protein (14 g per 100 g, 12% of energy)
- High in magnesium (140.2 mg per 100 g)
- High in vitamin E (3.6 mg per 100 g)
- Source of zinc (2.7 mg per 100 g)
- Source of iron (3.6 mg per 100 g)
Watch out
- High in fat (19 g per 100 g)
- High in salt (1.8 g per 100 g)
Allergens
Contains: gluten, sesame. May contain: milk.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.
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Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL