Préparation Taboulé menthe citron
Tipiak
- Codice a barre
- 3600900005159
- Quantità
- 350 g
- Porzione
- 175 g
165 kcal
Energia / 100 g
5,7 g
Proteine / 100 g
32 g
Carboidrati / 100 g
1,4 g
Grassi / 100 g
Valori nutrizionali — per 100 g
| Energia | 165 kcal / 712 kJ |
| Macronutrienti | |
|---|---|
| Proteine | 5,7 g |
| Carboidrati | 32 g |
| Grassi | 1,4 g |
| Zuccheri | 1,6 g |
| Fibre | 2,4 g |
| Alcol | 0 g |
| Amido | 0,01 g |
| Polioli | 0 g |
| Grassi | |
| Acidi grassi saturi | 0,3 g |
| Colesterolo | 0 mg |
| Minerali | |
| Sodio | 472 mg |
| Sale | 1,18 g |
| Calcio | 17,08 mg |
| Ferro | 0,88 mg |
| Potassio | 141 mg |
| Magnesio | 23,94 mg |
| Zinco | 1,93 mg |
| Fosforo | 91,14 mg |
| Manganese | 2,06 mg |
| Rame | 0,27 mg |
| Selenio | 0,35 µg |
| Iodio | 112 µg |
| Vitamine | |
| Vitamina C | 0,71 mg |
| Vitamina D | 0,13 IU |
| Vitamina E | 0,66 mg |
| Vitamina B1 (tiamina) | 7738 mg |
| Vitamina B2 (riboflavina) | 1457 mg |
| Vitamina B6 | 0,09 mg |
| Vitamina B12 | 0 µg |
| Niacina (B3) | 7603 mg |
| Acido pantotenico (B5) | 3651 mg |
| Altro | |
| Zuccheri aggiunti | 0,8 g |
Ingredienti
pre-cooked durum wheat semolina (gluten) 88%, salt, extra virgin olive oil 2.5%, onion powder, sugar, acidifier: citric acid, dehydrated parsley, natural mint flavouring (colour: paprika extract), dehydrated mint, maltodextrin, dehydrated concentrated lemon juice (equivalent to 2.3% lemon juice), turmeric
Allergeni
Può contenere: Sedano, Uova, Pesce, Lupini, Latte, Senape, Sesamo, Soia
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curl "https://foodbase.dev/v1/foods/4edae701-496e-d6b2-7d50-049e7f17c64c" \
-H "X-API-Key: YOUR_API_KEY"Analisi IA
Lemon and mint tabbouleh preparation made mostly from pre-cooked durum wheat semolina with olive oil and dried herbs. It has 165 kcal, 32 g carbohydrates and 5.7 g protein per 100 g; salt is high per serving (2.1 g).
Good points
- Low fat (1.4 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Low sugar (1.6 g per 100 g)
- Source of protein (5.7 g per 100 g, 13% of energy)
- Source of zinc (1.9 mg per 100 g)
Watch out
- High in salt (2.1 g per serving)
Allergens
Contains: gluten. May contain: eggs, fish, soy, milk, celery, mustard, sesame, lupin.
Processing: Ultra-processed (NOVA 4)
Per serving (175 g): 289 kcal · 2.4 g fat · 0.5 g saturated fat · 2.8 g sugars · 2.1 g salt · 10 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.
Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL