Alaska Pollock MSC - 7 Cereals & Seeds
Findus
- Codice a barre
- 3599741005605
- Quantità
- 250 g (2 x 125 g)
- Porzione
- 125 g
Qualcosa non va in questa traduzione?
196 kcal
Energia / 100 g
13 g
Proteine / 100 g
19 g
Carboidrati / 100 g
7,2 g
Grassi / 100 g
Valori nutrizionali — per 100 g
| Energia | 196 kcal / 823 kJ |
| Macronutrienti | |
|---|---|
| Proteine | 13 g |
| Carboidrati | 19 g |
| Grassi | 7,2 g |
| Zuccheri | 0,5 g |
| Fibre | 1,6 g |
| Alcol | 0 g |
| Amido | 12,6 g |
| Polioli | 0 g |
| Grassi | |
| Acidi grassi saturi | 0,4 g |
| Colesterolo | 26,14 mg |
| Minerali | |
| Sodio | 342 mg |
| Sale | 0,86 g |
| Calcio | 28,52 mg |
| Ferro | 1,58 mg |
| Potassio | 274 mg |
| Magnesio | 52,91 mg |
| Zinco | 0,85 mg |
| Fosforo | 160 mg |
| Manganese | 0,74 mg |
| Rame | 0,15 mg |
| Selenio | 10,88 µg |
| Iodio | 57,26 µg |
| Vitamine | |
| Vitamina A | 7,19 IU |
| Vitamina C | 0,31 mg |
| Vitamina D | 24,45 IU |
| Vitamina E | 2,57 mg |
| Vitamina B1 (tiamina) | 0,14 mg |
| Vitamina B2 (riboflavina) | 0,06 mg |
| Vitamina B6 | 0,14 mg |
| Vitamina B9 (folati) | 14,4 µg |
| Vitamina B12 | 1,24 µg |
| Niacina (B3) | 0,81 mg |
| Acido pantotenico (B5) | 0,19 mg |
| Altro | |
| Zuccheri aggiunti | 0 g |
Ingredienti
_Alaska pollock_ 54%, _wheat_ flour 12%, water, breadcrumbs 5.6% (wholemeal _wheat_ flour 4.8%, yeast, salt), rapeseed oil, sunflower seeds 1.7%, buckwheat 1.6%, pumpkin seeds 1.6%, rice flour 1.0%, flaxseed 1.0%, _wheat_ starch, quinoa 0.98%, salt, millet grains 0.56%, poppy seeds 0.42%, _mustard_, raising agent (ammonium bicarbonate), sunflower oil, turmeric.
Allergeni
Ottieni questo prodotto tramite l'API
curl "https://foodbase.dev/v1/foods/82522530-eab9-cba6-6a06-1b5c1f14ad61" \
-H "X-API-Key: YOUR_API_KEY"Analisi IA
Breaded Alaska pollock fillets with a seven-cereal-and-seed coating. Per 100 g they have 196 kcal, 13 g protein, 7.2 g fat and 0.86 g salt.
Good points
- Low saturated fat (0.4 g per 100 g)
- Sugar-free (0.5 g per 100 g)
- High protein (13 g per 100 g, 26% of energy)
- High in vitamin B12 (1.2 µg per 100 g)
- Source of vitamin E (2.6 mg per 100 g)
Allergens
Contains: gluten, fish, mustard.
Processing: Processed (NOVA 3)
Per serving (125 g): 245 kcal · 9 g fat · 0.5 g saturated fat · 0.6 g sugars · 1.1 g salt · 16.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.
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Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL