Alaska Pollock MSC - 7 Cereals & Seeds
Findus
- Código de barras
- 3599741005605
- Cantidad
- 250 g (2 x 125 g)
- Ración
- 125 g
¿Algo raro en esta traducción?
196 kcal
Energía / 100 g
13 g
Proteínas / 100 g
19 g
Hidratos / 100 g
7,2 g
Grasas / 100 g
Información nutricional — por 100 g
| Energía | 196 kcal / 823 kJ |
| Macronutrientes | |
|---|---|
| Proteínas | 13 g |
| Hidratos de carbono | 19 g |
| Grasas | 7,2 g |
| Azúcares | 0,5 g |
| Fibra | 1,6 g |
| Alcohol | 0 g |
| Almidón | 12,6 g |
| Polialcoholes | 0 g |
| Grasas | |
| Grasas saturadas | 0,4 g |
| Colesterol | 26,14 mg |
| Minerales | |
| Sodio | 342 mg |
| Sal | 0,86 g |
| Calcio | 28,52 mg |
| Hierro | 1,58 mg |
| Potasio | 274 mg |
| Magnesio | 52,91 mg |
| Zinc | 0,85 mg |
| Fósforo | 160 mg |
| Manganeso | 0,74 mg |
| Cobre | 0,15 mg |
| Selenio | 10,88 µg |
| Yodo | 57,26 µg |
| Vitaminas | |
| Vitamina A | 7,19 IU |
| Vitamina C | 0,31 mg |
| Vitamina D | 24,45 IU |
| Vitamina E | 2,57 mg |
| Vitamina B1 (tiamina) | 0,14 mg |
| Vitamina B2 (riboflavina) | 0,06 mg |
| Vitamina B6 | 0,14 mg |
| Vitamina B9 (folato) | 14,4 µg |
| Vitamina B12 | 1,24 µg |
| Niacina (B3) | 0,81 mg |
| Ácido pantoténico (B5) | 0,19 mg |
| Otros | |
| Azúcares añadidos | 0 g |
Ingredientes
_Alaska pollock_ 54%, _wheat_ flour 12%, water, breadcrumbs 5.6% (wholemeal _wheat_ flour 4.8%, yeast, salt), rapeseed oil, sunflower seeds 1.7%, buckwheat 1.6%, pumpkin seeds 1.6%, rice flour 1.0%, flaxseed 1.0%, _wheat_ starch, quinoa 0.98%, salt, millet grains 0.56%, poppy seeds 0.42%, _mustard_, raising agent (ammonium bicarbonate), sunflower oil, turmeric.
Alérgenos
Obtén este producto con la API
curl "https://foodbase.dev/v1/foods/82522530-eab9-cba6-6a06-1b5c1f14ad61" \
-H "X-API-Key: YOUR_API_KEY"Análisis con IA
Breaded Alaska pollock fillets with a seven-cereal-and-seed coating. Per 100 g they have 196 kcal, 13 g protein, 7.2 g fat and 0.86 g salt.
Good points
- Low saturated fat (0.4 g per 100 g)
- Sugar-free (0.5 g per 100 g)
- High protein (13 g per 100 g, 26% of energy)
- High in vitamin B12 (1.2 µg per 100 g)
- Source of vitamin E (2.6 mg per 100 g)
Allergens
Contains: gluten, fish, mustard.
Processing: Processed (NOVA 3)
Per serving (125 g): 245 kcal · 9 g fat · 0.5 g saturated fat · 0.6 g sugars · 1.1 g salt · 16.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Actualizado: este análisis corresponde a los datos actuales del producto.
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Datos del producto de Open Food Facts, disponibles bajo la Open Database License (ODbL). Open Food Facts · ODbL