Flaky Muesli
Bio Village
- Barcode
- 3564707179775
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359 kcal
Energie / 100 g
9,8 g
Eiweiß / 100 g
62 g
Kohlenhydrate / 100 g
5,8 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 359 kcal / 1513 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 9,8 g |
| Kohlenhydrate | 62 g |
| Fett | 5,8 g |
| Zucker | 14 g |
| Ballaststoffe | 9,2 g |
| Alkohol | 0 g |
| Stärke | 43,02 g |
| Mehrwertige Alkohole | 0,05 g |
| Fette | |
| Gesättigte Fettsäuren | 1 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 4 mg |
| Salz | 0,01 g |
| Calcium | 73,16 mg |
| Eisen | 3,45 mg |
| Kalium | 488 mg |
| Magnesium | 122 mg |
| Zink | 2,59 mg |
| Phosphor | 339 mg |
| Mangan | 3,4 mg |
| Kupfer | 0,35 mg |
| Selen | 5,84 µg |
| Jod | 2,79 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 1,16 mg |
| Vitamin D | 1,25 IU |
| Vitamin E | 1,53 mg |
| Vitamin B1 (Thiamin) | 0,33 mg |
| Vitamin B2 (Riboflavin) | 0,12 mg |
| Vitamin B6 | 0,12 mg |
| Vitamin B9 (Folat) | 47,04 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1,48 mg |
| Pantothensäure (B5) | 0,96 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Oat flakes 60.9 %, raisins 19% (grapes, sunflower oil), spelt flakes 10%, wheat flakes 5%, almonds 3%, freeze-dried cranberries 0.9%, freeze-dried blueberries* 0.7 %, blackcurrant powder 0.5 %.
Allergene
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Organic flaky muesli with 60.9% oat flakes, raisins, spelt and wheat flakes, almonds and freeze-dried berries, at 359 kcal per 100 g. It has 62 g carbohydrates of which 14 g sugars, 9.8 g protein, 9.2 g fibre, 5.8 g fat of which 1 g saturated, and 0.01 g salt per 100 g.
Good points
- Low saturated fat (1 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (9.2 g per 100 g)
- High in magnesium (122.3 mg per 100 g)
- Source of zinc (2.6 mg per 100 g)
- Source of iron (3.5 mg per 100 g)
- Source of potassium (487.6 mg per 100 g)
Allergens
Contains: gluten, nuts.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL