Emmental Crackers with Pumpkin Seeds
Bio Village, Marque Repère
- Barcode
- 3564707119221
- Menge
- 200 g
- Portion
- 25g
Stimmt etwas mit dieser Übersetzung nicht?
437 kcal
Energie / 100 g
18 g
Eiweiß / 100 g
48 g
Kohlenhydrate / 100 g
17 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 437 kcal / 1831 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 18 g |
| Kohlenhydrate | 48 g |
| Fett | 17 g |
| Zucker | 2,4 g |
| Ballaststoffe | 10 g |
| Alkohol | 0 g |
| Stärke | 43,22 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 4,8 g |
| Cholesterin | 15,3 mg |
| Mineralstoffe | |
| Natrium | 760 mg |
| Salz | 1,9 g |
| Calcium | 165 mg |
| Eisen | 2,01 mg |
| Kalium | 251 mg |
| Magnesium | 66 mg |
| Zink | 2,13 mg |
| Phosphor | 264 mg |
| Mangan | 1,7 mg |
| Kupfer | 0,23 mg |
| Selen | 10,2 µg |
| Vitamine | |
| Vitamin A | 91,91 IU |
| Vitamin C | 1,29 mg |
| Vitamin D | 5,33 IU |
| Vitamin E | 1,68 mg |
| Vitamin B1 (Thiamin) | 0,22 mg |
| Vitamin B2 (Riboflavin) | 0,07 mg |
| Vitamin B6 | 0,11 mg |
| Vitamin B9 (Folat) | 28,13 µg |
| Vitamin B12 | 0,29 µg |
| Niacin (B3) | 0,15 mg |
| Pantothensäure (B5) | 0,41 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
whole wheat flour 57%, emmental 13%, squash seeds 10%, extra virgin olive oil 3%, oatmeal, sunflower seeds, flaxseed, sesame seeds, salt 2%, yeast, barley malt extract, ingredients from organic farming,
Allergene
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Organic crackers made with wholemeal wheat flour, grated Emmental, pumpkin seeds and extra virgin olive oil, providing 437 kcal, 17 g fat, 10 g fibre and 18 g protein per 100 g. Salt is 1.9 g per 100 g.
Good points
- Low sugar (2.4 g per 100 g)
- High fibre (10 g per 100 g)
- Source of protein (18 g per 100 g, 16% of energy)
- Source of zinc (2.1 mg per 100 g)
- Source of calcium (165.1 mg per 100 g)
- Source of magnesium (66 mg per 100 g)
Watch out
- High in salt (1.9 g per 100 g)
Allergens
Contains: gluten, milk, sesame.
Processing: Processed (NOVA 3)
Per serving (25 g): 109 kcal · 4.3 g fat · 1.2 g saturated fat · 0.6 g sugars · 0.48 g salt · 4.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL