Granola
Marque Repère, Grainéa
- Codice a barre
- 3564706604353
- Quantità
- 350 g
- Porzione
- 45 g
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464 kcal
Energia / 100 g
13 g
Proteine / 100 g
52 g
Carboidrati / 100 g
21 g
Grassi / 100 g
Valori nutrizionali — per 100 g
| Energia | 464 kcal / 1953 kJ |
| Macronutrienti | |
|---|---|
| Proteine | 13 g |
| Carboidrati | 52 g |
| Grassi | 21 g |
| Zuccheri | 14 g |
| Fibre | 8,9 g |
| Alcol | 0 g |
| Amido | 30,65 g |
| Polioli | 0,35 g |
| Grassi | |
| Acidi grassi saturi | 4,5 g |
| Colesterolo | 0,91 mg |
| Minerali | |
| Sodio | 4 mg |
| Sale | 0,01 g |
| Calcio | 68,19 mg |
| Ferro | 4,27 mg |
| Potassio | 400 mg |
| Magnesio | 140 mg |
| Zinco | 2,56 mg |
| Fosforo | 312 mg |
| Manganese | 2,83 mg |
| Rame | 0,55 mg |
| Selenio | 5,68 µg |
| Iodio | 2,34 µg |
| Vitamine | |
| Vitamina A | 5,25 IU |
| Vitamina C | 0,98 mg |
| Vitamina D | 13,04 IU |
| Vitamina E | 4,17 mg |
| Vitamina B1 (tiamina) | 0,35 mg |
| Vitamina B2 (riboflavina) | 0,15 mg |
| Vitamina B6 | 0,16 mg |
| Vitamina B9 (folati) | 46,14 µg |
| Vitamina B12 | 0,05 µg |
| Niacina (B3) | 1,44 mg |
| Acido pantotenico (B5) | 0,81 mg |
| Altro | |
| Zuccheri aggiunti | 20,25 g |
Ingredienti
Oat flakes 45%, dark chocolate chips 15% (cocoa paste, sugar, emulsifier: sunflower lecithins, flavouring), spelt flakes 7%, honey, toasted almonds 5%, pumpkin seeds 5%, sunflower seeds 5%, sunflower oil, wheat flakes 2.9%, rye flakes 2.5%, flaxseeds 1.5%, natural flavouring, antioxidant: tocopherol-rich extract.
Allergeni
Può contenere: Latte, Frutta a guscio, Soia
Ottieni questo prodotto tramite l'API
curl "https://foodbase.dev/v1/foods/74da17e5-c74e-08ab-ed89-5227646b16f3" \
-H "X-API-Key: YOUR_API_KEY"Analisi IA
Oat-based chocolate granola with dark chocolate chips, spelt, honey, almonds and seeds. Per 100 g it has 464 kcal, 21 g fat, 14 g sugars and 8.9 g fibre.
Good points
- Salt-free (0.01 g per 100 g)
- High fibre (8.9 g per 100 g)
- High in magnesium (139.8 mg per 100 g)
- High in vitamin E (4.2 mg per 100 g)
- High in iron (4.3 mg per 100 g)
- Source of zinc (2.6 mg per 100 g)
Watch out
- High in fat (21 g per 100 g)
Allergens
Contains: gluten, nuts. May contain: soy, milk.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 209 kcal · 9.5 g fat · 2 g saturated fat · 6.3 g sugars · 5.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.
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Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL