Nutri-Score A
Granula baies de goji

Granola Baies de goji, Cranberries & Cassis

Grainéa

Codice a barre
3564706604346
Quantità
350 g
Porzione
30 g
English

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440 kcal

Energia / 100 g

13 g

Proteine / 100 g

58 g

Carboidrati / 100 g

15 g

Grassi / 100 g

Valori nutrizionali — per 100 g

Energia 440 kcal / 1830 kJ
Macronutrienti
Proteine 13 g
Carboidrati 58 g
Grassi 15 g
Zuccheri 13 g
Fibre 8,5 g
Alcol 0 g
Amido 34,72 g
Polioli 0,37 g
Grassi
Acidi grassi saturi 1,9 g
Colesterolo 0 mg
Minerali
Sodio 12 mg
Sale 0,03 g
Calcio 53,93 mg
Ferro 2,81 mg
Potassio 288 mg
Magnesio 108 mg
Zinco 2,25 mg
Fosforo 282 mg
Manganese 2,88 mg
Rame 0,28 mg
Selenio 5,02 µg
Iodio 1,57 µg
Vitamine
Vitamina A 0 IU
Vitamina C 0,96 mg
Vitamina D 0,5 IU
Vitamina E 7,91 mg
Vitamina B1 (tiamina) 0,35 mg
Vitamina B2 (riboflavina) 0,11 mg
Vitamina B6 0,17 mg
Vitamina B9 (folati) 38,68 µg
Vitamina B12 0 µg
Niacina (B3) 1,35 mg
Acido pantotenico (B5) 0,84 mg
Altro
Zuccheri aggiunti 19,35 g

Ingredienti

Oat flakes 53 %, spelt flakes 8.3 %, honey, sunflower oil, pumpkin seeds 5 %, sunflower seeds 5%, wheat flakes 3.5 %, rye flakes 3%, sweetened and glycerated dried cranberries 3% (cranberry, sugar, humectant: glycerol, sunflower oil), dried goji berries 2 %, dried blackcurrants 2 % (blackcurrant, concentrated apple juice, sunflower oil), flax seeds 1.8 %, natural flavouring, antioxidant: tocopherol-rich extract. Traces of soy, milk and tree nuts.

Allergeni

Glutine

Può contenere: Latte, Frutta a guscio, Soia

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AI

Analisi IA

Granola with goji berries (350 g) made with 53% oat flakes, honey, seeds and dried fruit, with 440 kcal per 100 g, 15 g fat, 13 g sugars, 8.5 g fibre and 13 g protein.

Good points

  • Very low salt (0.03 g per 100 g)
  • High fibre (8.5 g per 100 g)
  • High in vitamin E (7.9 mg per 100 g)
  • Source of magnesium (108.4 mg per 100 g)
  • Source of zinc (2.3 mg per 100 g)
  • Source of iron (2.8 mg per 100 g)

Allergens

Contains: gluten. May contain: soy, milk, nuts.

Vegan: nofrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (30 g): 132 kcal · 4.5 g fat · 0.6 g saturated fat · 3.9 g sugars · 0.01 g salt · 3.9 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.

Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL