Granola Noix
Grainéa
- Barcode
- 3564706604339
- Menge
- 350g
487 kcal
Energie / 100 g
14 g
Eiweiß / 100 g
51 g
Kohlenhydrate / 100 g
21 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 487 kcal / 1953 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 14 g |
| Kohlenhydrate | 51 g |
| Fett | 21 g |
| Zucker | 8,4 g |
| Ballaststoffe | 8,9 g |
| Alkohol | 0 g |
| Stärke | 33,39 g |
| Mehrwertige Alkohole | 0,39 g |
| Fette | |
| Gesättigte Fettsäuren | 2,3 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 8 mg |
| Salz | 0,02 g |
| Calcium | 60,86 mg |
| Eisen | 2,75 mg |
| Kalium | 286 mg |
| Magnesium | 110 mg |
| Zink | 2,23 mg |
| Phosphor | 285 mg |
| Mangan | 2,82 mg |
| Kupfer | 0,29 mg |
| Selen | 5,35 µg |
| Jod | 1,64 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0,2 mg |
| Vitamin D | 0,53 IU |
| Vitamin E | 8,54 mg |
| Vitamin B1 (Thiamin) | 0,31 mg |
| Vitamin B2 (Riboflavin) | 0,13 mg |
| Vitamin B6 | 0,14 mg |
| Vitamin B9 (Folat) | 33,32 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1,36 mg |
| Pantothensäure (B5) | 0,81 mg |
| Sonstiges | |
| Zugesetzter Zucker | 20,5 g |
Zutaten
oatmeal 51%, spelt wheat flakes 8%, honey, sunflower oil, roasted almonds 5%, pumpkin seeds 5%, sunflower seeds 5%, wheat flakes 3.4%, rye flakes 2.9%, hazelnuts 2.5%, pecans 2.5%, flaxseed, natural flavour, antioxidant: extract rich in tocopherols, traces of other nuts, milk and soy,
Allergene
Kann enthalten: Milch, Schalenfrüchte, Soja
Dieses Produkt per API abrufen
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Grainéa walnut granola made with oat flakes (51%), spelt flakes, honey, almonds and seeds, with 486.67 kcal, 21 g of fat, 8.9 g of fibre and 14 g of protein per 100 g.
Good points
- Very low salt (0.02 g per 100 g)
- High fibre (8.9 g per 100 g)
- High in vitamin E (8.5 mg per 100 g)
- Source of magnesium (110.2 mg per 100 g)
- Source of zinc (2.2 mg per 100 g)
- Source of iron (2.8 mg per 100 g)
Watch out
- High in fat (21 g per 100 g)
Allergens
Contains: gluten, nuts. May contain: soy, milk.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL