Nutri-Score A

Crunchy Toasts Seigle complet & sésame

Carrefour

NOVA 3 Crispbreads Pains croustillants complets Rye breads

Barcode: 3560071096984
Menge: 250 g
Portion: 25 g

Original

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Fehlerhafter Text in den Original-Etikettendaten?

357 kcal

Energie / 100 g

11 g

Eiweiß / 100 g

59 g

Kohlenhydrate / 100 g

4,6 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	357 kcal / 1504 kJ
Eiweiß	11 g
Kohlenhydrate	59 g
Fett	4,6 g
Zucker	1,4 g
Ballaststoffe	18 g
Alkohol	0 g
Stärke	0,05 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	0,9 g
Cholesterin	0 mg
Mineralstoffe
Natrium	480 mg
Salz	1,2 g
Calcium	152 mg
Eisen	5,6 mg
Kalium	596 mg
Magnesium	161 mg
Zink	4,5 mg
Phosphor	450 mg
Mangan	4,68 mg
Kupfer	0,64 mg
Selen	3,46 µg
Jod	238 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0 IU
Vitamin E	2,06 mg
Vitamin B1 (Thiamin)	0,1 mg
Vitamin B2 (Riboflavin)	0,03 mg
Vitamin B6	0,43 mg
Vitamin B9 (Folat)	12,42 µg
Vitamin B12	0 µg
Niacin (B3)	0,58 mg
Pantothensäure (B5)	0,01 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Farine de _seigle_ complet 103 g*, _graines de sésame_ 9 g*, sel

Allergene

Gluten Sesam

Kann enthalten: Gluten, Milch

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KI-Analyse

Whole rye and sesame crispbread toasts from Carrefour, made from whole rye flour, sesame seeds and salt. Per 100 g it has 357 kcal, 18 g of fibre and 11 g of protein, with 0.9 g of saturated fat.

Good points

Low saturated fat (0.9 g per 100 g)
Low sugar (1.4 g per 100 g)
High fibre (18 g per 100 g)
Source of protein (11 g per 100 g, 12% of energy)
High in zinc (4.5 mg per 100 g)
High in magnesium (160.9 mg per 100 g)
High in iron (5.6 mg per 100 g)
Source of potassium (595.5 mg per 100 g)

Allergens

Contains: gluten, sesame. May contain: milk.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (25 g): 89 kcal · 1.2 g fat · 0.2 g saturated fat · 0.4 g sugars · 0.3 g salt · 2.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.