372 kcal

Energie / 100 g

14 g

Eiweiß / 100 g

59 g

Kohlenhydrate / 100 g

7 g

Fett / 100 g

Nährwerte — pro 100 g

Energie 372 kcal / 1566 kJ
Makronährstoffe
Eiweiß 14 g
Kohlenhydrate 59 g
Fett 7 g
Zucker 0,7 g
Ballaststoffe 10 g
Alkohol 0 g
Stärke 0 g
Mehrwertige Alkohole 0 g
Fette
Gesättigte Fettsäuren 1,3 g
Cholesterin 0 mg
Mineralstoffe
Natrium 0 mg
Salz 0 g
Calcium 84,3 mg
Eisen 0 mg
Kalium 377 mg
Magnesium 0 mg
Zink 0 mg
Phosphor 0 mg
Mangan 0 mg
Kupfer 0 mg
Selen 0 µg
Jod 0,5 µg
Vitamine
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0 mg
Vitamin B1 (Thiamin) 0,43 mg
Vitamin B2 (Riboflavin) 0,14 mg
Vitamin B6 0,12 mg
Vitamin B9 (Folat) 39,6 µg
Vitamin B12 0 µg
Niacin (B3) 0,96 mg
Pantothensäure (B5) 1,31 mg
Sonstiges
Zugesetzter Zucker 0 g

Zutaten

100% fulgi de _ovăz_ integral. Poate conține urme de lupin și muștar.

Allergene

Gluten Avoine

Kann enthalten: Lupinen, Moutarde

FÜR ENTWICKLER

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AI

KI-Analyse

Rolled oats, 100% wholegrain oat flakes. Per 100 g they have 372 kcal, 7 g fat (1.3 g saturated), 59 g carbohydrates (0.7 g sugars), 10 g fibre, 14 g protein and 0 g salt.

Good points

  • Low saturated fat (1.3 g per 100 g)
  • Low sugar (0.7 g per 100 g)
  • Salt-free (0 g per 100 g)
  • High fibre (10 g per 100 g)
  • Source of protein (14 g per 100 g, 15% of energy)
  • Source of folate (39.6 µg per 100 g)
  • Source of potassium (377 mg per 100 g)

Allergens

Contains: gluten. May contain: lupin.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (100 g): 372 kcal · 7 g fat · 1.3 g saturated fat · 0.7 g sugars · 14 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.

Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL