Nutri-Score C

Crackers Emmentaler & pompoenpitten

Carrefour BIO

NOVA 3 Biscuits aperitifs Snacks sales Biscuits apéritifs

Barcode: 3560070379736
Menge: 200 g
Portion: 200 g

Nederlands

Original (es) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano 🇳🇱 Nederlands

429 kcal

Energie / 100 g

17 g

Eiweiß / 100 g

51 g

Kohlenhydrate / 100 g

15 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	429 kcal / 1797 kJ
Eiweiß	17 g
Kohlenhydrate	51 g
Fett	15 g
Zucker	1,7 g
Ballaststoffe	13 g
Alkohol	0 g
Stärke	34,89 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	2,9 g
Cholesterin	13,74 mg
Mineralstoffe
Natrium	560 mg
Salz	1,4 g
Calcium	178 mg
Eisen	2,2 mg
Kalium	302 mg
Magnesium	85,98 mg
Zink	2,27 mg
Phosphor	294 mg
Mangan	1,55 mg
Kupfer	0,29 mg
Selen	8,49 µg
Jod	15,28 µg
Vitamine
Vitamin A	119 IU
Vitamin C	1,79 mg
Vitamin D	4,84 IU
Vitamin E	2,56 mg
Vitamin B1 (Thiamin)	0,58 mg
Vitamin B2 (Riboflavin)	0,13 mg
Vitamin B6	0,18 mg
Vitamin B9 (Folat)	51,82 µg
Vitamin B12	0,22 µg
Niacin (B3)	0,91 mg
Pantothensäure (B5)	0,55 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Biovol_tarwe_meel 74g*, bio emmentaler kaas 14,3g*, biopompoenpitten 10,8g*, bio extra olijfolie van de eerste persing 3,7g*, bio_haver_vlokken, biozonnebloempitten 3g*, biolijnzaad 3g*, gist, bio_tarwe_bloem, bios_esam_zaad 1,7g*, zeezout, bio_gerst_emoutextract in poedervorm. *Gebruikte hoeveelheden voor de bereiding van 100 g eindproduct Kan sporen bevatten van andere glutenbevattende granen.

Allergene

Gluten Milch Sesam Avena Milch Avoine Milch

Kann enthalten: Gluten

FÜR ENTWICKLER

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KI-Analyse

Organic crackers with Emmental and pumpkin seeds from Carrefour BIO (200 g), made with wholemeal wheat flour, Emmental, pumpkin seeds and extra virgin olive oil, plus oat flakes, sunflower seeds and flax seeds. Per 100 g: 429 kcal, 15 g fat, 1.7 g sugars, 13 g fibre, 17 g protein and 1.4 g salt.

Good points

Low sugar (1.7 g per 100 g)
High fibre (13 g per 100 g)
Source of protein (17 g per 100 g, 15% of energy)
Source of folate (51.8 µg per 100 g)
Source of magnesium (86 mg per 100 g)
Source of zinc (2.3 mg per 100 g)
Source of calcium (178.4 mg per 100 g)

Watch out

High in fat (30 g per serving)
High in salt (2.8 g per serving)

Allergens

Contains: gluten, milk, sesame.

Vegan: nodeclared allergenVegetarian: ?Gluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (200 g): 858 kcal · 30 g fat · 5.8 g saturated fat · 3.4 g sugars · 2.8 g salt · 34 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.