75,5 kcal

Energie / 100 g

5,7 g

Eiweiß / 100 g

9,4 g

Kohlenhydrate / 100 g

0,9 g

Fett / 100 g

Nährwerte — pro 100 g

Energie 75,5 kcal / 316 kJ
Makronährstoffe
Eiweiß 5,7 g
Kohlenhydrate 9,4 g
Fett 0,9 g
Zucker 0,7 g
Ballaststoffe 3,5 g
Fette
Gesättigte Fettsäuren 0,2 g
Mineralstoffe
Natrium 284 mg
Salz 0,71 g
Sonstiges
Zugesetzter Zucker 0 g

Zutaten

water, french soaked dry green lentils* 38%, chopped vegetables* 12% (carrots*, leeks*, onions*), salt, garlic puree*, thyme*, black pepper*, *products from organic farming, highlighted: ingredient in accordance with the standards of the agri-ethique fair trade label (67% of the total ingredients of agricultural origin), may contain traces of gluten,

Allergene

Kann enthalten: Gluten

FÜR ENTWICKLER

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AI

KI-Analyse

Jardin BiO étic's organic green lentils are cooked with carrots, leeks, onions, garlic and thyme. They are low in fat and sugar, high in fibre and high in protein, but a 400 g pack provides 2.8 g of salt.

Good points

  • Low fat (0.9 g per 100 g)
  • Low saturated fat (0.2 g per 100 g)
  • Low sugar (0.7 g per 100 g)
  • High fibre (3.5 g per 100 g)
  • High protein (5.7 g per 100 g, 30% of energy)

Watch out

  • High in salt (2.8 g per serving)

Allergens

May contain: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: ?Lactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (400 g): 302 kcal · 3.6 g fat · 0.8 g saturated fat · 2.8 g sugars · 2.8 g salt · 22.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL