Tartines craquantes quinoa pois chiche
Jardin bio
- Codice a barre
- 3456300008999
- Quantità
- 150 g
- Porzione
- 23 g (4 tartines / Per 4 crispbreads / Voor 4 crackers (= 23 g))
374 kcal
Energia / 100 g
9,5 g
Proteine / 100 g
80 g
Carboidrati / 100 g
0,9 g
Grassi / 100 g
Valori nutrizionali — per 100 g
| Energia | 374 kcal / 1585 kJ |
| Macronutrienti | |
|---|---|
| Proteine | 9,5 g |
| Carboidrati | 80 g |
| Grassi | 0,9 g |
| Zuccheri | 0,8 g |
| Fibre | 3,8 g |
| Alcol | 0 g |
| Amido | 59,77 g |
| Polioli | 0 g |
| Grassi | |
| Acidi grassi saturi | 0,2 g |
| Colesterolo | 0 mg |
| Minerali | |
| Sodio | 228 mg |
| Sale | 0,57 g |
| Calcio | 20,93 mg |
| Ferro | 1,6 mg |
| Potassio | 349 mg |
| Magnesio | 131 mg |
| Zinco | 1,68 mg |
| Fosforo | 308 mg |
| Manganese | 2,1 mg |
| Rame | 0,29 mg |
| Selenio | 9,05 µg |
| Iodio | 30,88 µg |
| Vitamine | |
| Vitamina A | 0 IU |
| Vitamina C | 0,19 mg |
| Vitamina D | 3,86 IU |
| Vitamina E | 0,87 mg |
| Vitamina B1 (tiamina) | 0,29 mg |
| Vitamina B2 (riboflavina) | 0,04 mg |
| Vitamina B6 | 0,2 mg |
| Vitamina B9 (folati) | 41,52 µg |
| Vitamina B12 | 0 µg |
| Niacina (B3) | 0,32 mg |
| Acido pantotenico (B5) | 0,81 mg |
| Altro | |
| Zuccheri aggiunti | 0 g |
Ingredienti
semi-complete rice flour*, quinoa flour* 12%, chickpea flour* 9%, corn flour*, sea salt, *products from organic farming,
Ottieni questo prodotto tramite l'API
curl "https://foodbase.dev/v1/foods/438c12f8-8187-2f27-65e9-22794d2dc990" \
-H "X-API-Key: YOUR_API_KEY"Analisi IA
Organic crispbread slices made with semi-wholegrain rice flour, 12% quinoa flour, 9% chickpea flour and maize flour. Per 100 g they have 374 kcal, 9.5 g of protein, 3.8 g of fibre and 0.9 g of fat.
Good points
- Low fat (0.9 g per 100 g)
- Low saturated fat (0.2 g per 100 g)
- Low sugar (0.8 g per 100 g)
- Source of fibre (3.8 g per 100 g)
- High in magnesium (131.1 mg per 100 g)
- Source of folate (41.5 µg per 100 g)
- Source of potassium (349.1 mg per 100 g)
- Source of zinc (1.7 mg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
Per serving (23 g): 86 kcal · 0.2 g fat · 0.2 g sugars · 0.13 g salt · 2.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.
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Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL