377 kcal

Energia / 100 g

8,9 g

Proteine / 100 g

72,5 g

Carboidrati / 100 g

3,7 g

Grassi / 100 g

Valori nutrizionali — per 100 g

Energia 377 kcal / 1592 kJ
Macronutrienti
Proteine 8,9 g
Carboidrati 72,5 g
Grassi 3,7 g
Zuccheri 22,2 g
Fibre 9,1 g
Alcol 0 g
Amido 37,72 g
Polioli 0 g
Grassi
Acidi grassi saturi 0,7 g
Colesterolo 0 mg
Minerali
Sodio 252 mg
Sale 0,63 g
Calcio 575 mg
Ferro 13 mg
Potassio 182 mg
Magnesio 46,86 mg
Zinco 1,22 mg
Fosforo 140 mg
Manganese 1,4 mg
Rame 0,18 mg
Selenio 8,33 µg
Vitamine
Vitamina A 0 IU
Vitamina C 63 mg
Vitamina D 112 IU
Vitamina E 4,57 mg
Vitamina B1 (tiamina) 0,17 mg
Vitamina B2 (riboflavina) 1,1 mg
Vitamina B6 1,2 mg
Vitamina B9 (folati) 16,35 µg
Vitamina B12 0 µg
Niacina (B3) 14 mg
Acido pantotenico (B5) 0 mg
Altro
Zuccheri aggiunti 25,73 g

Ingredienti

Δημητριακά (αλεύρι βρώμης ολικής άλεσης 26.9%, σιτάρι ολικής άλεσης 26.9%, αλεύρι κριθαριού ολικής άλεσης 16.5%, αλεύρι καλαμποκιού ολικής άλεσης 2%, ρυζάλευρο ολικής άλεσης 2%), ζάχαρη, άμυλο σιταριού, μέλι 3.8%, μερικώς ιμβερτοποιημένο σιρόπι καστανής ζάχαρης, βιταμίνες και μέταλλα (ασβέστιο, βιταμίνη C, νιασίνη, σίδηρος, παντοθενικό οξύ, φολικό οξύ, βιταμίνη B6, βιταμίνη D, ριφοφλαβίνη), αλάτι, ηλιέλαιο, αντιοξειδωτικό (τοκοφερόλες), αρωματική ύλη

Allergeni

Glutine

Può contenere: Latte, Frutta a guscio

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AI

Analisi IA

Nestlé Cheerios is a breakfast cereal made with wholegrain wheat flour, wheat flour, sugar, glucose syrup and sunflower oil, with some chocolate and added vitamins and minerals. It provides 377 kcal per 100 g, with 72.5 g carbohydrates (22.2 g sugars), 9.1 g fibre, 8.9 g protein, 3.7 g fat and 0.63 g salt.

Good points

  • Low saturated fat (0.7 g per 100 g)
  • High fibre (9.1 g per 100 g)
  • High in iron (13 mg per 100 g)
  • High in vitamin C (63 mg per 100 g)
  • High in calcium (575 mg per 100 g)
  • High in vitamin D (112 IU per 100 g)

Allergens

Contains: gluten. May contain: milk, nuts.

Vegan: ?Vegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (30 g): 113 kcal · 1.1 g fat · 0.2 g saturated fat · 6.7 g sugars · 0.19 g salt · 2.7 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.

Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL