Moroccan-style Couscous
Fleury Michon
- Código de barras
- 3302740003868
- Cantidad
- 450 g
- Ración
- 450 g
¿Algo raro en esta traducción?
143 kcal
Energía / 100 g
8,2 g
Proteínas / 100 g
11 g
Hidratos / 100 g
7,1 g
Grasas / 100 g
Información nutricional — por 100 g
| Energía | 143 kcal / 600 kJ |
| Macronutrientes | |
|---|---|
| Proteínas | 8,2 g |
| Hidratos de carbono | 11 g |
| Grasas | 7,1 g |
| Azúcares | 2,8 g |
| Fibra | 1,3 g |
| Alcohol | 0 g |
| Almidón | 15,6 g |
| Polialcoholes | 0,08 g |
| Grasas | |
| Grasas saturadas | 1,8 g |
| Colesterol | 25,16 mg |
| Minerales | |
| Sodio | 288 mg |
| Sal | 0,72 g |
| Calcio | 23,86 mg |
| Hierro | 0,97 mg |
| Potasio | 266 mg |
| Magnesio | 35,08 mg |
| Zinc | 1,04 mg |
| Fósforo | 118 mg |
| Manganeso | 0,64 mg |
| Cobre | 0,13 mg |
| Selenio | 6,02 µg |
| Yodo | 12,75 µg |
| Vitaminas | |
| Vitamina A | 34,01 IU |
| Vitamina C | 7,49 mg |
| Vitamina D | 14,44 IU |
| Vitamina E | 0,93 mg |
| Vitamina B1 (tiamina) | 0,09 mg |
| Vitamina B2 (riboflavina) | 0,06 mg |
| Vitamina B6 | 0,15 mg |
| Vitamina B9 (folato) | 23,19 µg |
| Vitamina B12 | 0,11 µg |
| Niacina (B3) | 1,98 mg |
| Ácido pantoténico (B5) | 0,4 mg |
| Otros | |
| Azúcares añadidos | 1,04 g |
Ingredientes
Cooked wheat semolina 25%, cured chicken thigh (chicken 18%, water, glucose syrup, cassava starch, salt), carrots 8,8%, water, courgettes 8,2%, merguez 6,2% (beef meat and fat, spices, aromatic herbs, salt, dextrose, natural flavourings), turnips 4%, beef meatballs 3,5% [beef 2,6%, egg white, breadcrumbs (wheat flour, salt), onions, red peppers, potato starch, pea fibre, spices, salt, sunflower oil], red peppers 3,3%, chickpeas 2,2%, raisins 2,1% (grapes, sunflower oil), rapeseed oil, tomato concentrate, onions, tapioca flour, salt, garlic, spices, concentrated juices (celery and red peppers), thyme, harissa (spices, garlic, salt).
Alérgenos
Obtén este producto con la API
curl "https://foodbase.dev/v1/foods/292b8c2e-a50c-4ea2-aee6-6d887a3200c3" \
-H "X-API-Key: YOUR_API_KEY"Análisis con IA
Le couscous à la marocaine by Fleury Michon is a ready meal of semolina with chicken, merguez, beef meatballs and vegetables, to be microwaved. It has 143 kcal, 8.2 g protein and 7.1 g fat per 100 g, and the 450 g serving is high in fat (32 g), saturated fat (8.1 g) and salt (3.2 g).
Good points
- Low sugar (2.8 g per 100 g)
- High protein (8.2 g per 100 g, 22% of energy)
Watch out
- High in fat (32 g per serving)
- High in saturated fat (8.1 g per serving)
- High in salt (3.2 g per serving)
Allergens
Contains: gluten, eggs, celery.
Processing: Ultra-processed (NOVA 4)
Per serving (450 g): 644 kcal · 32 g fat · 8.1 g saturated fat · 12.6 g sugars · 3.2 g salt · 36.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Actualizado: este análisis corresponde a los datos actuales del producto.
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Datos del producto de Open Food Facts, disponibles bajo la Open Database License (ODbL). Open Food Facts · ODbL