465 kcal

Energia / 100 g

21 g

Proteine / 100 g

32 g

Carboidrati / 100 g

27 g

Grassi / 100 g

Valori nutrizionali — per 100 g

Energia 465 kcal / 1958 kJ
Macronutrienti
Proteine 21 g
Carboidrati 32 g
Grassi 27 g
Zuccheri 28 g
Fibre 7,3 g
Alcol 0 g
Amido 0 g
Polioli 0,25 g
Grassi
Acidi grassi saturi 3 g
Colesterolo 0 mg
Minerali
Sodio 8 mg
Sale 0,02 g
Calcio 72,92 mg
Ferro 0 mg
Potassio 479 mg
Magnesio 0 mg
Zinco 0 mg
Fosforo 0 mg
Manganese 0 mg
Rame 0 mg
Selenio 0 µg
Iodio 0,34 µg
Vitamine
Vitamina A 0 IU
Vitamina C 0 mg
Vitamina D 0 IU
Vitamina E 0 mg
Vitamina B1 (tiamina) 0,03 mg
Vitamina B2 (riboflavina) 0,09 mg
Vitamina B6 0,13 mg
Vitamina B9 (folati) 8,41 µg
Vitamina B12 0 µg
Niacina (B3) 0,56 mg
Acido pantotenico (B5) 0,23 mg
Altro
Zuccheri aggiunti 0 g

Ingredienti

cranberries (cranberries, dried, sugar, sunflower oil), seeds, roasted soybeans, roasted almonds, pumpkin seeds, roasted,

Allergeni

Frutta a guscio Soia

Può contenere: Glutine, Frutta a guscio, Arachidi, Sesamo, Solfiti

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AI

Analisi IA

A dried fruit and nut mix of sweetened cranberries, roasted soya beans, roasted almonds and roasted pumpkin seeds. It provides 465 kcal per 100 g, with 21 g protein, 7.3 g fibre, 27 g fat and 28 g sugars.

Good points

  • Very low salt (0.02 g per 100 g)
  • High fibre (7.3 g per 100 g)
  • Source of protein (21 g per 100 g, 18% of energy)
  • Source of potassium (479 mg per 100 g)

Watch out

  • High in fat (27 g per 100 g)
  • High in sugars (28 g per 100 g)

Allergens

Contains: soy, nuts. May contain: gluten, peanuts, sesame, sulphites.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: ?Lactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (100 g): 465 kcal · 27 g fat · 3 g saturated fat · 28 g sugars · 0.02 g salt · 21 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.

Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL