Spinach Lentils and Basmati Rice
Picard
- Código de barras
- 3270160863372
- Cantidad
- 350 g
- Ración
- 350 g
¿Algo raro en esta traducción?
146 kcal
Energía / 100 g
3,8 g
Proteínas / 100 g
15 g
Hidratos / 100 g
7,3 g
Grasas / 100 g
Información nutricional — por 100 g
| Energía | 146 kcal / 611 kJ |
| Macronutrientes | |
|---|---|
| Proteínas | 3,8 g |
| Hidratos de carbono | 15 g |
| Grasas | 7,3 g |
| Azúcares | 1,4 g |
| Fibra | 3,3 g |
| Alcohol | 0 g |
| Almidón | 4,02 g |
| Polialcoholes | 0,02 g |
| Grasas | |
| Grasas saturadas | 2,6 g |
| Colesterol | 5,28 mg |
| Minerales | |
| Sodio | 168 mg |
| Sal | 0,42 g |
| Calcio | 24,63 mg |
| Hierro | 0,93 mg |
| Potasio | 146 mg |
| Magnesio | 13,27 mg |
| Zinc | 0,48 mg |
| Fósforo | 46,94 mg |
| Manganeso | 0,39 mg |
| Cobre | 0,1 mg |
| Selenio | 3,06 µg |
| Yodo | 6,47 µg |
| Vitaminas | |
| Vitamina A | 49,38 IU |
| Vitamina C | 2,92 mg |
| Vitamina D | 1,24 IU |
| Vitamina E | 1,38 mg |
| Vitamina B1 (tiamina) | 0,02 mg |
| Vitamina B2 (riboflavina) | 0,03 mg |
| Vitamina B6 | 0,08 mg |
| Vitamina B9 (folato) | 14,36 µg |
| Vitamina B12 | 0,02 µg |
| Niacina (B3) | 0,09 mg |
| Ácido pantoténico (B5) | 7638 mg |
| Otros | |
| Azúcares añadidos | 0,26 g |
Ingredientes
Water, basmati rice 15.8%, red lentils 8.3%, whole MILK, spinach leaf 4.9%, onion 4.9%, rapeseed oil, crushed tomato 3.3%, coconut flakes 2.9%, light cream (MILK), garlic, ginger, butter (MILK), coriander, salt, maize starch, sugar, garam masala blend 0.1% (coriander, cinnamon, pepper, ginger, fennel, chilli, paprika, cardamom, clove, cumin, bay leaf, spice extract (nutmeg, clove, cinnamon), turmeric), ground cumin seed, turmeric, ground coriander seed, cardamom, cumin seed, curry leaf, MUSTARD seed, paprika, fennel, nutmeg, cinnamon, ground bay leaf, ground clove.
Alérgenos
Obtén este producto con la API
curl "https://foodbase.dev/v1/foods/347cbf25-186a-4cb1-e918-375cb09073c2" \
-H "X-API-Key: YOUR_API_KEY"Análisis con IA
Frozen microwave ready meal of basmati rice and red lentil dal with spinach, coconut and dairy, providing 146 kcal, 7.3 g fat and 3.3 g fibre per 100 g. Fat and saturated fat are high per serving, while sugars are low at 1.4 g per 100 g.
Good points
- Low sugar (1.4 g per 100 g)
- Source of fibre (3.3 g per 100 g)
Watch out
- High in fat (25.6 g per serving)
- High in saturated fat (9.1 g per serving)
Allergens
Contains: milk, mustard.
Processing: Processed (NOVA 3)
Per serving (350 g): 511 kcal · 25.6 g fat · 9.1 g saturated fat · 4.9 g sugars · 1.5 g salt · 13.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Actualizado: este análisis corresponde a los datos actuales del producto.
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Datos del producto de Open Food Facts, disponibles bajo la Open Database License (ODbL). Open Food Facts · ODbL