Provencal vegetable medley
Picard
- Barcode
- 3270160754656
- Menge
- 600 g
- Portion
- 300 g
Stimmt etwas mit dieser Übersetzung nicht?
63 kcal
Energie / 100 g
1,3 g
Eiweiß / 100 g
4 g
Kohlenhydrate / 100 g
4,3 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 63 kcal / 260 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 1,3 g |
| Kohlenhydrate | 4 g |
| Fett | 4,3 g |
| Zucker | 3,4 g |
| Ballaststoffe | 1,4 g |
| Alkohol | 0 g |
| Stärke | 0,21 g |
| Mehrwertige Alkohole | 0,08 g |
| Fette | |
| Gesättigte Fettsäuren | 0,7 g |
| Cholesterin | 0,01 mg |
| Mineralstoffe | |
| Natrium | 134 mg |
| Salz | 0,34 g |
| Calcium | 16,53 mg |
| Eisen | 0,41 mg |
| Kalium | 216 mg |
| Magnesium | 12,57 mg |
| Zink | 0,22 mg |
| Phosphor | 32,07 mg |
| Mangan | 0,12 mg |
| Kupfer | 0,05 mg |
| Selen | 4,53 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 30,77 mg |
| Vitamin D | 0,35 IU |
| Vitamin E | 1,99 mg |
| Vitamin B1 (Thiamin) | 0,04 mg |
| Vitamin B2 (Riboflavin) | 0,05 mg |
| Vitamin B6 | 0,12 mg |
| Vitamin B9 (Folat) | 29,49 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0,36 mg |
| Pantothensäure (B5) | 0,16 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Grilled courgette* 37.5%, peeled tomato* 20%, yellow pepper* 17%, grilled red onion* 8%, extra virgin olive oil*, onion* 4.2%, water, whole pitted black olives in brine* 2.5% [olive, water, salt], garlic*, basil*, rice starch*, salt. *From organic farming.
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Frozen organic Provençal vegetable medley of grilled courgette (37.5%), peeled tomato (20%) and yellow pepper (17%) with olive oil, providing 63 kcal, 4.3 g fat and 1.4 g fibre per 100 g.
Good points
- Low saturated fat (0.7 g per 100 g)
- Low sugar (3.4 g per 100 g)
- Source of fibre (1.4 g per 100 g)
- High in vitamin C (30.8 mg per 100 g)
- Source of vitamin E (2 mg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
Per serving (300 g): 189 kcal · 12.9 g fat · 2.1 g saturated fat · 10.2 g sugars · 1 g salt · 3.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL