103 kcal

Energie / 100 g

20 g

Eiweiß / 100 g

1,2 g

Kohlenhydrate / 100 g

1,5 g

Fett / 100 g

Nährwerte — pro 100 g

Energie 103 kcal / 416 kJ
Makronährstoffe
Eiweiß 20 g
Kohlenhydrate 1,2 g
Fett 1,5 g
Zucker 0 g
Ballaststoffe 0 g
Alkohol 0 g
Stärke 0 g
Mehrwertige Alkohole 0 g
Fette
Gesättigte Fettsäuren 0,4 g
Cholesterin 77,31 mg
Mineralstoffe
Natrium 600 mg
Salz 1,5 g
Calcium 4,74 mg
Eisen 0,36 mg
Kalium 396 mg
Magnesium 33,38 mg
Zink 0,65 mg
Phosphor 243 mg
Mangan 0,01 mg
Kupfer 0,03 mg
Selen 9,04 µg
Jod 22,95 µg
Vitamine
Vitamin A 31,47 IU
Vitamin C 1,29 mg
Vitamin D 4,68 IU
Vitamin E 0,1 mg
Vitamin B1 (Thiamin) 0,08 mg
Vitamin B2 (Riboflavin) 0,04 mg
Vitamin B6 0,17 mg
Vitamin B9 (Folat) 8,6 µg
Vitamin B12 0,16 µg
Niacin (B3) 10,62 mg
Pantothensäure (B5) 1,57 mg
Sonstiges
Zugesetzter Zucker 0,17 g

Zutaten

chicken fillet meat from france: 90%, water, preservative: potassium lactate, salt, natural flavors (one of which naturally contains polyphenols), gelling agent: carrageenans, antioxidant: ascorbic acid, sugar,

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AI

KI-Analyse

Sliced chicken breast made from 90% chicken fillet from France with water, salt and carrageenan. It has 103 kcal, 20 g protein and 1.5 g fat per 100 g, with 1.5 g salt.

Good points

  • Low fat (1.5 g per 100 g)
  • Low saturated fat (0.4 g per 100 g)
  • Sugar-free (0 g per 100 g)
  • High protein (20 g per 100 g, 77% of energy)
  • Source of potassium (396.2 mg per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: nofrom ingredientsVegetarian: nofrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.

Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL