Galette boulgour et millet champignons en persillade
Céréal Bio
- Codice a barre
- 3259011799909
- Quantità
- 200 g (2 galettes)
- Porzione
- 100 g
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189 kcal
Energia / 100 g
6,8 g
Proteine / 100 g
26 g
Carboidrati / 100 g
5,2 g
Grassi / 100 g
Valori nutrizionali — per 100 g
| Energia | 189 kcal / 792 kJ |
| Macronutrienti | |
|---|---|
| Proteine | 6,8 g |
| Carboidrati | 26 g |
| Grassi | 5,2 g |
| Zuccheri | 3,7 g |
| Fibre | 5,3 g |
| Alcol | 0 g |
| Amido | 33,54 g |
| Polioli | 0,1 g |
| Grassi | |
| Acidi grassi saturi | 0,6 g |
| Colesterolo | 0 mg |
| Minerali | |
| Sodio | 400 mg |
| Sale | 1 g |
| Calcio | 25,61 mg |
| Ferro | 2,02 mg |
| Potassio | 322 mg |
| Magnesio | 91,64 mg |
| Zinco | 1,78 mg |
| Fosforo | 211 mg |
| Manganese | 2,01 mg |
| Rame | 0,31 mg |
| Selenio | 1,1 µg |
| Iodio | 1,31 µg |
| Vitamine | |
| Vitamina A | 0 IU |
| Vitamina C | 0,99 mg |
| Vitamina D | 1,44 IU |
| Vitamina E | 0,42 mg |
| Vitamina B1 (tiamina) | 0,04 mg |
| Vitamina B2 (riboflavina) | 0,07 mg |
| Vitamina B6 | 0,28 mg |
| Vitamina B9 (folati) | 10,35 µg |
| Vitamina B12 | 0 µg |
| Niacina (B3) | 0,69 mg |
| Acido pantotenico (B5) | 0,34 mg |
| Altro | |
| Zuccheri aggiunti | 0 g |
Ingredienti
Rehydrated wholegrain wheat bulgur* 47.9%, button mushrooms* 14.5%, cooked millet* 12.9%, onions", wheat flour* 5.3%, vegetable oils" 4.2% (high oleic sunflower oil" 3.8%, sunflower oil 0.36%), wholegrain oat flakes* 3.9%, wholegrain wheat flakes* 2.4%, wheat gluten 2.4%, garlic", sea salt, parsley", dehydrated button mushrooms" 0.9%. *Ingredients from organic farming. OUR INGREDIENTS ORIGINATE FROM: WHEAT BULGUR, SUNFLOWER AND OATS ORIGIN FRANCE, WHEAT, MILLET AND MUSHROOMS ORIGIN EU.
Allergeni
Può contenere: Sedano, Uova, Latte, Frutta a guscio, Sesamo, Soia
Ottieni questo prodotto tramite l'API
curl "https://foodbase.dev/v1/foods/1526520d-bb8d-a798-8262-ea98f77f64bb" \
-H "X-API-Key: YOUR_API_KEY"Analisi IA
Céréal Bio Galettes millet et boulghour aux champignons are organic patties made with whole wheat bulgur (47.9%), mushrooms (14.5%), millet (12.9%), onions and wheat flour. Per 100 g they have 189 kcal, 5.2 g fat (0.6 g saturated), 3.7 g sugars, 5.3 g fibre, 6.8 g protein and 1 g salt.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (3.7 g per 100 g)
- Source of fibre (5.3 g per 100 g)
- Source of protein (6.8 g per 100 g, 14% of energy)
- Source of magnesium (91.6 mg per 100 g)
- Source of zinc (1.8 mg per 100 g)
- Source of potassium (321.7 mg per 100 g)
Allergens
Contains: gluten. May contain: eggs, soy, milk, nuts, celery, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 189 kcal · 5.2 g fat · 0.6 g saturated fat · 3.7 g sugars · 1 g salt · 6.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.
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Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL