Galette boulgour et millet champignons en persillade
Céréal Bio
- Código de barras
- 3259011799909
- Cantidad
- 200 g (2 galettes)
- Ración
- 100 g
¿Algo raro en esta traducción?
189 kcal
Energía / 100 g
6,8 g
Proteínas / 100 g
26 g
Hidratos / 100 g
5,2 g
Grasas / 100 g
Información nutricional — por 100 g
| Energía | 189 kcal / 792 kJ |
| Macronutrientes | |
|---|---|
| Proteínas | 6,8 g |
| Hidratos de carbono | 26 g |
| Grasas | 5,2 g |
| Azúcares | 3,7 g |
| Fibra | 5,3 g |
| Alcohol | 0 g |
| Almidón | 33,54 g |
| Polialcoholes | 0,1 g |
| Grasas | |
| Grasas saturadas | 0,6 g |
| Colesterol | 0 mg |
| Minerales | |
| Sodio | 400 mg |
| Sal | 1 g |
| Calcio | 25,61 mg |
| Hierro | 2,02 mg |
| Potasio | 322 mg |
| Magnesio | 91,64 mg |
| Zinc | 1,78 mg |
| Fósforo | 211 mg |
| Manganeso | 2,01 mg |
| Cobre | 0,31 mg |
| Selenio | 1,1 µg |
| Yodo | 1,31 µg |
| Vitaminas | |
| Vitamina A | 0 IU |
| Vitamina C | 0,99 mg |
| Vitamina D | 1,44 IU |
| Vitamina E | 0,42 mg |
| Vitamina B1 (tiamina) | 0,04 mg |
| Vitamina B2 (riboflavina) | 0,07 mg |
| Vitamina B6 | 0,28 mg |
| Vitamina B9 (folato) | 10,35 µg |
| Vitamina B12 | 0 µg |
| Niacina (B3) | 0,69 mg |
| Ácido pantoténico (B5) | 0,34 mg |
| Otros | |
| Azúcares añadidos | 0 g |
Ingredientes
Rehydrated wholegrain wheat bulgur* 47.9%, button mushrooms* 14.5%, cooked millet* 12.9%, onions", wheat flour* 5.3%, vegetable oils" 4.2% (high oleic sunflower oil" 3.8%, sunflower oil 0.36%), wholegrain oat flakes* 3.9%, wholegrain wheat flakes* 2.4%, wheat gluten 2.4%, garlic", sea salt, parsley", dehydrated button mushrooms" 0.9%. *Ingredients from organic farming. OUR INGREDIENTS ORIGINATE FROM: WHEAT BULGUR, SUNFLOWER AND OATS ORIGIN FRANCE, WHEAT, MILLET AND MUSHROOMS ORIGIN EU.
Alérgenos
Puede contener: Apio, Huevos, Leche, Frutos de cáscara, Sésamo, Soja
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Céréal Bio Galettes millet et boulghour aux champignons are organic patties made with whole wheat bulgur (47.9%), mushrooms (14.5%), millet (12.9%), onions and wheat flour. Per 100 g they have 189 kcal, 5.2 g fat (0.6 g saturated), 3.7 g sugars, 5.3 g fibre, 6.8 g protein and 1 g salt.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (3.7 g per 100 g)
- Source of fibre (5.3 g per 100 g)
- Source of protein (6.8 g per 100 g, 14% of energy)
- Source of magnesium (91.6 mg per 100 g)
- Source of zinc (1.8 mg per 100 g)
- Source of potassium (321.7 mg per 100 g)
Allergens
Contains: gluten. May contain: eggs, soy, milk, nuts, celery, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 189 kcal · 5.2 g fat · 0.6 g saturated fat · 3.7 g sugars · 1 g salt · 6.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Actualizado: este análisis corresponde a los datos actuales del producto.
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Datos del producto de Open Food Facts, disponibles bajo la Open Database License (ODbL). Open Food Facts · ODbL