Nutri-Score B

Galettes millet et boulghour aux champignons

Céréal Bio

NOVA 4 Plant based foods and beverages Plant based foods Cereals and vegetables patties

Barcode: 3259011799909
Menge: 200 g (2 galettes)
Portion: 100 g

Original

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189 kcal

Energie / 100 g

6,8 g

Eiweiß / 100 g

26 g

Kohlenhydrate / 100 g

5,2 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	189 kcal / 792 kJ
Eiweiß	6,8 g
Kohlenhydrate	26 g
Fett	5,2 g
Zucker	3,7 g
Ballaststoffe	5,3 g
Alkohol	0 g
Stärke	33,54 g
Mehrwertige Alkohole	0,1 g
Fette
Gesättigte Fettsäuren	0,6 g
Cholesterin	0 mg
Mineralstoffe
Natrium	400 mg
Salz	1 g
Calcium	25,61 mg
Eisen	2,02 mg
Kalium	322 mg
Magnesium	91,64 mg
Zink	1,78 mg
Phosphor	211 mg
Mangan	2,01 mg
Kupfer	0,31 mg
Selen	1,1 µg
Jod	1,31 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0,99 mg
Vitamin D	1,44 IU
Vitamin E	0,42 mg
Vitamin B1 (Thiamin)	0,04 mg
Vitamin B2 (Riboflavin)	0,07 mg
Vitamin B6	0,28 mg
Vitamin B9 (Folat)	10,35 µg
Vitamin B12	0 µg
Niacin (B3)	0,69 mg
Pantothensäure (B5)	0,34 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Boulgour de blé complet* réhydraté 47,9%, champignons de Paris* 14,5%, millet* cuit 12,9%, oignons", farine de blé* 5,3%, huiles végétales" 4,2% (huile de tournesol oléique" 3,8%, huile de tournesol 0,36%), flocons d'avoine complète* 3,9%, flocons de blé complet* 2,4%, gluten de blé 2,4%, ail", sel de mer, persil", champignons de Paris" déshydratés 0,9%. *Ingrédients issus de l'agriculture biologique. NOS INGRÉDIENTS SONT ORIGINAIRES DE: BOULGOUR DE BLÉ, TOURNESOL ET AVOINE ORIGINE FRANCE, BLÉ, MILLET ET CHAMPIGNONS ORIGINE UE.

Allergene

Gluten Avoine

Kann enthalten: Sellerie, Eier, Milch, Schalenfrüchte, Sesam, Soja

FÜR ENTWICKLER

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KI-Analyse

Céréal Bio Galettes millet et boulghour aux champignons are organic patties made with whole wheat bulgur (47.9%), mushrooms (14.5%), millet (12.9%), onions and wheat flour. Per 100 g they have 189 kcal, 5.2 g fat (0.6 g saturated), 3.7 g sugars, 5.3 g fibre, 6.8 g protein and 1 g salt.

Good points

Low saturated fat (0.6 g per 100 g)
Low sugar (3.7 g per 100 g)
Source of fibre (5.3 g per 100 g)
Source of protein (6.8 g per 100 g, 14% of energy)
Source of magnesium (91.6 mg per 100 g)
Source of zinc (1.8 mg per 100 g)
Source of potassium (321.7 mg per 100 g)

Allergens

Contains: gluten. May contain: eggs, soy, milk, nuts, celery, sesame.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 189 kcal · 5.2 g fat · 0.6 g saturated fat · 3.7 g sugars · 1 g salt · 6.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.