Nutri-Score B

Galettes millet et boulghour aux champignons

Galette boulgour et millet champignons en persillade

Céréal Bio

NOVA 4 Plant based foods and beverages Plant based foods Cereals and vegetables patties

Barcode: 3259011799909
Menge: 200 g (2 galettes)
Portion: 100 g

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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189 kcal

Energie / 100 g

6,8 g

Eiweiß / 100 g

26 g

Kohlenhydrate / 100 g

5,2 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	189 kcal / 792 kJ
Eiweiß	6,8 g
Kohlenhydrate	26 g
Fett	5,2 g
Zucker	3,7 g
Ballaststoffe	5,3 g
Alkohol	0 g
Stärke	33,54 g
Mehrwertige Alkohole	0,1 g
Fette
Gesättigte Fettsäuren	0,6 g
Cholesterin	0 mg
Mineralstoffe
Natrium	400 mg
Salz	1 g
Calcium	25,61 mg
Eisen	2,02 mg
Kalium	322 mg
Magnesium	91,64 mg
Zink	1,78 mg
Phosphor	211 mg
Mangan	2,01 mg
Kupfer	0,31 mg
Selen	1,1 µg
Jod	1,31 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0,99 mg
Vitamin D	1,44 IU
Vitamin E	0,42 mg
Vitamin B1 (Thiamin)	0,04 mg
Vitamin B2 (Riboflavin)	0,07 mg
Vitamin B6	0,28 mg
Vitamin B9 (Folat)	10,35 µg
Vitamin B12	0 µg
Niacin (B3)	0,69 mg
Pantothensäure (B5)	0,34 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Rehydrated wholegrain wheat bulgur* 47.9%, button mushrooms* 14.5%, cooked millet* 12.9%, onions", wheat flour* 5.3%, vegetable oils" 4.2% (high oleic sunflower oil" 3.8%, sunflower oil 0.36%), wholegrain oat flakes* 3.9%, wholegrain wheat flakes* 2.4%, wheat gluten 2.4%, garlic", sea salt, parsley", dehydrated button mushrooms" 0.9%. *Ingredients from organic farming. OUR INGREDIENTS ORIGINATE FROM: WHEAT BULGUR, SUNFLOWER AND OATS ORIGIN FRANCE, WHEAT, MILLET AND MUSHROOMS ORIGIN EU.

Allergene

Gluten Avoine

Kann enthalten: Sellerie, Eier, Milch, Schalenfrüchte, Sesam, Soja

FÜR ENTWICKLER

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KI-Analyse

Céréal Bio Galettes millet et boulghour aux champignons are organic patties made with whole wheat bulgur (47.9%), mushrooms (14.5%), millet (12.9%), onions and wheat flour. Per 100 g they have 189 kcal, 5.2 g fat (0.6 g saturated), 3.7 g sugars, 5.3 g fibre, 6.8 g protein and 1 g salt.

Good points

Low saturated fat (0.6 g per 100 g)
Low sugar (3.7 g per 100 g)
Source of fibre (5.3 g per 100 g)
Source of protein (6.8 g per 100 g, 14% of energy)
Source of magnesium (91.6 mg per 100 g)
Source of zinc (1.8 mg per 100 g)
Source of potassium (321.7 mg per 100 g)

Allergens

Contains: gluten. May contain: eggs, soy, milk, nuts, celery, sesame.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 189 kcal · 5.2 g fat · 0.6 g saturated fat · 3.7 g sugars · 1 g salt · 6.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.