GRANOLA NOIX & GRAINES
U
- Codice a barre
- 3256229255630
- Quantità
- 350 g
- Porzione
- 45g
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454 kcal
Energia / 100 g
13 g
Proteine / 100 g
56 g
Carboidrati / 100 g
18 g
Grassi / 100 g
Valori nutrizionali — per 100 g
| Energia | 454 kcal / 1902 kJ |
| Macronutrienti | |
|---|---|
| Proteine | 13 g |
| Carboidrati | 56 g |
| Grassi | 18 g |
| Zuccheri | 13 g |
| Fibre | 7,7 g |
| Alcol | 0,05 g |
| Amido | 40,33 g |
| Polioli | 0,14 g |
| Grassi | |
| Acidi grassi saturi | 2 g |
| Colesterolo | 4,69 mg |
| Minerali | |
| Sodio | 4 mg |
| Sale | 0,01 g |
| Calcio | 71,7 mg |
| Ferro | 3,47 mg |
| Potassio | 360 mg |
| Magnesio | 140 mg |
| Zinco | 2,85 mg |
| Fosforo | 358 mg |
| Manganese | 3,44 mg |
| Rame | 0,41 mg |
| Selenio | 5,43 µg |
| Iodio | 1,21 µg |
| Vitamine | |
| Vitamina C | 0,58 mg |
| Vitamina D | 0,26 IU |
| Vitamina E | 6,49 mg |
| Vitamina B1 (tiamina) | 0,39 mg |
| Vitamina B2 (riboflavina) | 0,15 mg |
| Vitamina B6 | 0,17 mg |
| Vitamina B9 (folati) | 42,45 µg |
| Niacina (B3) | 1,95 mg |
| Acido pantotenico (B5) | 0,94 mg |
| Altro | |
| Zuccheri aggiunti | 7,9 g |
Ingredienti
Whole OAT flakes 53,8%, whole SPELT WHEAT flakes 14,4%, honey, flaked ALMONDS 6%, sunflower oil, sunflower seeds 4%, puffed OATS 3,6%, pumpkin seeds 3%, PECAN NUT pieces 2%, molasses, vanilla extract, antioxidant: tocopherol-rich extract. possible traces of other cereals containing gluten, other tree nuts, soy and milk
Allergeni
Può contenere: Glutine, Latte, Frutta a guscio, Soia
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Granola with nuts and seeds from U, made with 53.8 % wholegrain oat flakes, 14.4 % wholegrain spelt flakes, honey and 6 % almonds. It has 454 kcal, 18 g fat, 13 g sugars, 7.7 g fibre and 13 g protein per 100 g.
Good points
- Salt-free (0.01 g per 100 g)
- High fibre (7.7 g per 100 g)
- High in vitamin E (6.5 mg per 100 g)
- High in magnesium (139.5 mg per 100 g)
- Source of zinc (2.9 mg per 100 g)
- Source of iron (3.5 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
Allergens
Contains: gluten, milk, nuts. May contain: soy.
Processing: Processed (NOVA 3)
Per serving (45 g): 204 kcal · 8.1 g fat · 0.9 g saturated fat · 5.9 g sugars · 5.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.
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Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL