Mackerel fillets in natural juice 176g
U
- Codice a barre
- 3256223375549
- Quantità
- 98 g
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224 kcal
Energia / 100 g
19 g
Proteine / 100 g
0,5 g
Carboidrati / 100 g
16 g
Grassi / 100 g
Valori nutrizionali — per 100 g
| Energia | 224 kcal / 933 kJ |
| Macronutrienti | |
|---|---|
| Proteine | 19 g |
| Carboidrati | 0,5 g |
| Grassi | 16 g |
| Zuccheri | 0,5 g |
| Fibre | 0,8 g |
| Grassi | |
| Acidi grassi saturi | 4,2 g |
| Acidi grassi monoinsaturi | 3,2 g |
| Acidi grassi polinsaturi | 2,4 g |
| Omega-3 | 3,35 g |
| Minerali | |
| Sodio | 380 mg |
| Sale | 0,95 g |
| Altro | |
| Zuccheri aggiunti | 0 g |
Ingredienti
Mackerel fillets cooked in court-bouillon 60% [MACKEREL fillets (Scomber scombrus, caught in the north-east Atlantic Ocean), salt, spices and herbs], water, salt. May contain traces of mustard and milk.
Allergeni
Può contenere: Latte, Senape
Ottieni questo prodotto tramite l'API
curl "https://foodbase.dev/v1/foods/eafc83e1-720f-9df0-9e0e-d81a6106f1dc" \
-H "X-API-Key: YOUR_API_KEY"Analisi IA
Canned mackerel fillets in brine (98 g) with 60% fillets cooked in court-bouillon, with 224 kcal per 100 g, 16 g fat of which 4.2 g saturated, 19 g protein and 0.95 g salt.
Good points
- Sugar-free (0.5 g per 100 g)
- High protein (19 g per 100 g, 33% of energy)
Allergens
Contains: fish. May contain: milk, mustard.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.
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Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL