PAIN DE MIE COMPLET
U
- Barcode
- 3256222646985
- Menge
- 550 g
- Portion
- 39g
Stimmt etwas mit dieser Übersetzung nicht?
262 kcal
Energie / 100 g
8,4 g
Eiweiß / 100 g
42 g
Kohlenhydrate / 100 g
5,2 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 262 kcal / 1105 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 8,4 g |
| Kohlenhydrate | 42 g |
| Fett | 5,2 g |
| Zucker | 5,4 g |
| Ballaststoffe | 7 g |
| Alkohol | 0 g |
| Stärke | 35,14 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 0,7 g |
| Cholesterin | 0,01 mg |
| Mineralstoffe | |
| Natrium | 400 mg |
| Salz | 1 g |
| Calcium | 21,57 mg |
| Eisen | 1,43 mg |
| Kalium | 216 mg |
| Magnesium | 47,85 mg |
| Zink | 1,38 mg |
| Phosphor | 162 mg |
| Mangan | 1,33 mg |
| Kupfer | 0,18 mg |
| Selen | 6,98 µg |
| Vitamine | |
| Vitamin A | 1,03 IU |
| Vitamin C | 0,16 mg |
| Vitamin D | 3,23 IU |
| Vitamin E | 3,36 mg |
| Vitamin B1 (Thiamin) | 0,5 mg |
| Vitamin B2 (Riboflavin) | 0,03 mg |
| Vitamin B6 | 0,09 mg |
| Vitamin B9 (Folat) | 35,74 µg |
| Vitamin B12 | 0,01 µg |
| Niacin (B3) | 0,58 mg |
| Pantothensäure (B5) | 0,44 mg |
| Sonstiges | |
| Zugesetzter Zucker | 2,95 g |
Zutaten
Whole WHEAT flour (France) 59 %, water, rapeseed oil, sugar, yeast, WHEAT GLUTEN, natural flavouring (contains alcohol), salt, WHEAT flour (France) 0.5%, emulsifier: mono - and diglycerides of fatty acids, preservative: calcium propionate, flour treatment agent: ascorbic acid. Some ingredients of this product do not come from France.
Allergene
Kann enthalten: Milch, Soja
Dieses Produkt per API abrufen
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Wholemeal sandwich bread made with 59% wholemeal wheat flour and rapeseed oil, providing 262 kcal, 5.2 g of fat, 7 g of fibre, 8.4 g of protein and 1 g of salt per 100 g.
Good points
- Low saturated fat (0.7 g per 100 g)
- High fibre (7 g per 100 g)
- Source of protein (8.4 g per 100 g, 12% of energy)
- Source of vitamin E (3.4 mg per 100 g)
- Source of folate (35.7 µg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten. May contain: soy, milk.
Processing: Ultra-processed (NOVA 4)
Per serving (39 g): 102 kcal · 2 g fat · 0.3 g saturated fat · 2.1 g sugars · 0.39 g salt · 3.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL