Parmigiano Reggiano AOP râpé
Itinéraire des Saveurs
- Barcode
- 3250392334352
- Menge
- 60 g
402 kcal
Energie / 100 g
32 g
Eiweiß / 100 g
0 g
Kohlenhydrate / 100 g
30 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 402 kcal / 1671 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 32 g |
| Kohlenhydrate | 0 g |
| Fett | 30 g |
| Zucker | 0 g |
| Ballaststoffe | 0 g |
| Alkohol | 0 g |
| Stärke | 0 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 20 g |
| Cholesterin | 2,46 mg |
| Mineralstoffe | |
| Natrium | 640 mg |
| Salz | 1,6 g |
| Calcium | 121 mg |
| Eisen | 0,03 mg |
| Kalium | 155 mg |
| Magnesium | 11,44 mg |
| Zink | 0,41 mg |
| Phosphor | 97,48 mg |
| Mangan | 0,01 mg |
| Kupfer | 0,01 mg |
| Selen | 1,64 µg |
| Vitamine | |
| Vitamin A | 5,83 IU |
| Vitamin C | 1,28 mg |
| Vitamin D | 2,95 IU |
| Vitamin E | 0,01 mg |
| Vitamin B1 (Thiamin) | 0,04 mg |
| Vitamin B2 (Riboflavin) | 0,18 mg |
| Vitamin B6 | 0,04 mg |
| Vitamin B9 (Folat) | 4,82 µg |
| Vitamin B12 | 0,48 µg |
| Niacin (B3) | 0,09 mg |
| Pantothensäure (B5) | 0,35 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
raw cow's milk, salt, rennet,
Allergene
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Grated Parmigiano Reggiano made from raw cow's milk, salt and rennet. It provides 402 kcal per 100 g, with 32 g protein, 30 g fat (20 g saturated), no sugars and 1.6 g salt.
Good points
- Sugar-free (0 g per 100 g)
- High protein (32 g per 100 g, 31% of energy)
- Source of vitamin B12 (0.48 µg per 100 g)
- Source of calcium (121.1 mg per 100 g)
Watch out
- High in fat (30 g per 100 g)
- High in saturated fat (20 g per 100 g)
- High in salt (1.6 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL