90,6 kcal

Energia / 100 g

6,9 g

Proteine / 100 g

11 g

Carboidrati / 100 g

1,8 g

Grassi / 100 g

Valori nutrizionali — per 100 g

Energia 90,6 kcal / 379 kJ
Macronutrienti
Proteine 6,9 g
Carboidrati 11 g
Grassi 1,8 g
Zuccheri 2,2 g
Fibre 1,4 g
Grassi
Acidi grassi saturi 0,3 g
Minerali
Sodio 276 mg
Sale 0,69 g
Altro
Zuccheri aggiunti 2,03 g

Ingredienti

cooked semolina 28.3% (water, durum wheat semolina, virgin olive oil 1.1%, dehydrated red pepper, spices, salt, sugar), vegetables in variable proportion 23.3% (carrots, zucchini, turnips, chickpeas, onions, peppers, celery), chicken treated with salting 21.6% (chicken meat of eu origin 20.9%, starch, salt), water, peeled tomatoes crushed in juice 4.8% (tomatoes, tomato juice), double tomato concentrate, natural flavors (contains: wheat, celery), wheat flour, sugar, cumin, salt, coriander, turmeric, hot pepper,

Allergeni

Sedano Glutine

Può contenere: Crostacei, Uova, Pesce, Latte, Molluschi, Senape, Soia

PER SVILUPPATORI

Ottieni questo prodotto tramite l'API

curl "https://foodbase.dev/v1/foods/e18aec25-177c-ff14-029f-22089b24edbf" \
  -H "X-API-Key: YOUR_API_KEY"
Ottieni una chiave API gratuita Apri la documentazione ↗
AI

Analisi IA

WW Couscous Oriental is a ready meal of durum wheat semolina with vegetables, chickpeas and cured chicken, seasoned with spices. It is low in fat and sugar and high in protein, but a 300 g serving is high in salt (2.1 g).

Good points

  • Low fat (1.8 g per 100 g)
  • Low saturated fat (0.3 g per 100 g)
  • Low sugar (2.2 g per 100 g)
  • Source of fibre (1.4 g per 100 g)
  • High protein (6.9 g per 100 g, 30% of energy)

Watch out

  • High in salt (2.1 g per serving)

Allergens

Contains: gluten, celery. May contain: crustaceans, eggs, fish, soy, milk, mustard, molluscs.

Vegan: nofrom ingredientsVegetarian: nofrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (300 g): 272 kcal · 5.4 g fat · 0.9 g saturated fat · 6.6 g sugars · 2.1 g salt · 20.7 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.

Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL