Nutri-Score C

Crackers Bio

Carrefour BIO, Carrefour

NOVA 3 Biscuits aperitifs Snacks sales Biscuits crackers

Barcode: 3245413458513
Menge: 200 g
Portion: 4.0 crackers (100.0 g)

English

Original (es) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano 🇳🇱 Nederlands

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426 kcal

Energie / 100 g

15 g

Eiweiß / 100 g

50 g

Kohlenhydrate / 100 g

15 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	426 kcal / 1786 kJ
Eiweiß	15 g
Kohlenhydrate	50 g
Fett	15 g
Zucker	1,9 g
Ballaststoffe	13 g
Alkohol	0 g
Stärke	40,31 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	1,9 g
Cholesterin	0,01 mg
Mineralstoffe
Natrium	708 mg
Salz	1,77 g
Calcium	115 mg
Eisen	4,24 mg
Kalium	416 mg
Magnesium	168 mg
Zink	3,22 mg
Phosphor	385 mg
Mangan	2,25 mg
Kupfer	0,69 mg
Selen	10,79 µg
Jod	16,19 µg
Vitamine
Vitamin A	0,56 IU
Vitamin C	0,42 mg
Vitamin D	3,33 IU
Vitamin E	8,89 mg
Vitamin B1 (Thiamin)	0,83 mg
Vitamin B2 (Riboflavin)	0,08 mg
Vitamin B6	0,44 mg
Vitamin B9 (Folat)	103 µg
Vitamin B12	0,01 µg
Niacin (B3)	1,99 mg
Pantothensäure (B5)	0,75 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Organic wholegrain _spelt wheat_ flour 73g*, organic sunflower seeds 18.1g*, organic _sesame_ seeds 6.8g*, organic _oat_ flakes, organic extra virgin olive oil 3.6g*, organic flax seeds 3.2g*, yeast, sea salt, organic _wheat_ flour, organic _barley_ malt extract powder. *Quantities used to prepare 100 g of finished product. May contain traces of milk and other cereals containing gluten.

Allergene

Gluten Sesam Avena Trigo de espelta Avoine Ble d epautre

Kann enthalten: Gluten, Milch

FÜR ENTWICKLER

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KI-Analyse

Organic spelt crackers with three seeds, made with wholemeal spelt flour, sunflower seeds, sesame, oat flakes and olive oil. They provide 426 kcal per 100 g, with 50 g carbohydrates, 15 g fat (1.9 g saturated), 15 g protein, 13 g fibre and 1.77 g salt.

Good points

Low sugar (1.9 g per 100 g)
High fibre (13 g per 100 g)
Source of protein (15 g per 100 g, 14% of energy)
High in vitamin E (8.9 mg per 100 g)
High in folate (103.4 µg per 100 g)
High in magnesium (167.6 mg per 100 g)
High in zinc (3.2 mg per 100 g)

Watch out

High in salt (1.8 g per 100 g)

Allergens

Contains: gluten, sesame. May contain: milk.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Processed (NOVA 3)

Per serving (100 g): 426 kcal · 15 g fat · 1.9 g saturated fat · 1.9 g sugars · 1.8 g salt · 15 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.